Success

MARCH 29, 2022

The challenge is bad habits are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing. Self-control is like a muscle—to build it up you need to exercise it. Studies have shown that hopping on your phone and email every time they ping for your attention causes your productivity to plummet.

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Success

SEPTEMBER 22, 2021

In fact, I don’t do any social media (and only occasionally go through my email) before I’ve checked off a long morning to-do list that sets me up for a productive day: making my bed, eating breakfast, taking my vitamins, squeezing in a bit of exercise, spending some time with my kids, and writing out the things I want to accomplish for the day.

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Social Media 2018 Twitter Confidence 264

Success

JUNE 17, 2022

The key is to come up with a name and tagline combo “that hits you between the eyes in one eyeful,” Joyner says. For example, someone thinking about using the word “synergy” to name their health consulting company ought to reconsider. Isen offers this test for any potential monikers: Is it short and simple?

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Legal 2004 Google 2013 256

Success

SEPTEMBER 7, 2022

How refreshing would it be to press reset on the hours I normally waste mindlessly scrolling through Facebook? I’m going to give up and lie to my family, friends and new boss so I can see what someone ate for dinner? Facebook bores me, but I’m itching for it anyway. I end up reading six before the week is out.

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LEADERASSISTANT.COM

FEBRUARY 11, 2024

CONNECT WITH VITALE Vitale on LinkedIn thehardingroup.co/ Facebook Instagram Vitale’s book – Addicted to Perfect ABOUT VITALE Vitale Buford Hardin, leading expert in Perfectionism and how it permeates corporate culture and individual performance, is the President and CEO of The Hardin Group.

Confidence 52

Confidence Equipment Training Google 52

LEADERASSISTANT.COM

OCTOBER 9, 2022

Joanna Mitchell is the author of The Healthy Virtual Assistant , a book she authored from her experience founding a virtual assistant service for the health and wellness industry. Also, be sure to check out Joanna’s book, The Healthy Virtual Assistant: How to Become a Virtual Assistant for the Health & Wellness Industry.

Gifts 52

Gifts Health Interviewing Email 52

LEADERASSISTANT.COM

JANUARY 1, 2023

Shelli is an active committee member for the Health and Wellness cultural pillar at her organization where she takes part in bringing events and challenges to team members to support their mental, physical, and all-around well-being. It’s free to start gifting and you get a $20 credit when you sign up. LEAVE A REVIEW.

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Gifts Administrative Professionals Mentoring 2023 79

LEADERASSISTANT.COM

JULY 31, 2022

We explore topics like emotional and psychological health, burnout, detaching your worth and identity from your work, and much more. It’s free to start gifting and you get a $20 credit when you sign up. Join my email list here if you want to get an email when a new episode goes live. Go here to start gifting today

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Gifts Mentoring Interviewing Project Management 81

LEADERASSISTANT.COM

AUGUST 21, 2022

Her Wellness Amplifier Performance Program is sourced from 25 years of private practice and working with companies from small start-ups to global giants like Microsoft. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. Go here to start gifting today !

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Gifts Stress Interviewing Email 75

Stephanie LH Calahan

JANUARY 5, 2011

Work With Stephanie « Start the New Year off with a New Focus on Your Personal Affairs | Main | Listen Live to Stephanie on Edge of Change - Interview with the Experts #Productivity #Organization » Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc. Link Lineup! Link Lineup! : Link Lineup!

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Go Burrows

AUGUST 29, 2021

Alissa and Alexa discuss the dos and don’ts of developing a strong administrative team to support the co-founders and c-suite executives of a unicorn start-up. Alexa Gundermann has experience working for multiple start-ups in Manhattan and Los Angeles with the most recent role as Executive Assistant to the founders of sweetgreen.

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Administrative Professionals 2013 Interviewing Email 96

LEADERASSISTANT.COM

MAY 1, 2022

In this episode of The Leader Assistant Podcast, Tiara talks about what it means to be a “Chief” executive assistant, and how habits and routines + health and wellness make you a better assistant. It’s free to start gifting and you get a $20 credit when you sign up. You can email me at podcast@leaderassistant.com.

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Gifts Health Finance Interviewing 52

Stephanie LH Calahan

NOVEMBER 14, 2018

Life is filled with ups and downs. Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. What are you putting up with that magnify when you go “off kilter?” Resources Mentioned. Back to you!

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Goals 2017 Interviewing Copyright 130

The Office Professionals Place

OCTOBER 19, 2009

Monday, October 19, 2009 Choose Your Method of Communication Effectively – Email, Phone, In-person, “Snail&# Mail/Memos Have you ever received an email from someone who just started at the company asking you to do something and you haven’t been introduced? DO use email for informational purposes (i.e.

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Phones Email Filing IAAP 100

Success

AUGUST 25, 2022

I don’t need a connection to any electronic device; there’s no appointments or deadlines, no emails or documents to prepare for the outside world. It has become a quiet ritual I undertake to disconnect in a positive way and relieve the built-up frustrations, anger and anxieties that life brings.

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Social Media Self Esteem 2017 Confidence 279

Success

JULY 8, 2021

Don’t create a product then look for the customer or you are in danger of ending up with a spare bedroom full of beautiful, but ultimately unsellable dog nose hair trimmers. Those emails no longer get a reply and those customers have disappeared to be replaced with ones I can truly help. It’s ruthless, but effective. Have fun with it.

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The Office Professionals Place

FEBRUARY 17, 2010

Wednesday, February 17, 2010 4 Ways to do a Midday Power Up It’s 3 o’clock and your sitting at your computer with heavy eyes, slow fingers, and slightly blurred vision. You are ready to curl up under the desk, grab a pillow and take a much needed nap, but wait, you are at work and your boss would not approve of such behavior!

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Stephanie LH Calahan

FEBRUARY 22, 2010

The Most Productive Lunch - Weigh in Your Thoughts » Mon Motivation - Build up your courage to take action!   Build up your courage!  PS -- If you've enjoyed this post and want to see more, why not subscribe to our daily emails ( Feedblitz ) or through the RSS Feed ( click here )? 

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Stephanie LH Calahan

FEBRUARY 18, 2011

Productive & Organized Goes Audio in 3 Different Ways » 19 Tips for Managing Your Email Even When You Dont Want To E-mail, it is the form of communication that we love to hate and love to love.    Multiple studies on business productivity will tell you that huge amounts of time are wasted on email.

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Email Management Filing Monster 100

Success

JULY 17, 2021

Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection. They often have specialized and sometimes medical training on diagnosable mental health issues.

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Mentoring Confidence Training Resume 279

Virtual Moxie

JUNE 29, 2010

And you can also join in the conversation about Moxie posts happening over on my Facebook page Recent Comments Stephanie on Speed is the enemy of many good things. Stay away from email! It’s lovely to even share what you would do if it were up to you. Anastacia on Speed is the enemy of many good things. On Justin Bieber.

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UPS 2010 AT&T Twitter 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Practically Perfect PA

NOVEMBER 24, 2016

Yes with health being a focus so think office gym equipment, stand up desks etc. Many organisations, for security reasons, do not allow staff to use their own devices for work including access to emails etc. It would certainly stop you checking emails at ungodly hours, which can only be a good thing! Citymapper.

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Productivityist

JUNE 19, 2019

Using a process called “Metabolic Profiling”, MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals. TextExpander lets you instantly insert snippets of text from a repository of emails, boilerplate and other content, as you type – using a quick search or abbreviation. Relevant Links.

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Health Goals Twitter Facebook 50

Productivityist

FEBRUARY 25, 2019

I’m grateful for the email I’m preparing to send to a potential client because I can help them bring more gratitude to their company culture. In the past, I have struggled with my health (Cancer, ulcer, stress, migraines, etc.) As I started up my gratitude journal again, I began to see my mindset shift. Perspective.

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Confidence Health Goals Email 82

Stephanie LH Calahan

SEPTEMBER 20, 2010

Check out this great tool | Main | Getting Organized Helped Me Find Health and Lose 65+ Pounds » Can You Define Social Media Clutter? This post started with a direct message on Twitter from a fellow organizer (who shall remain nameless) that told me that she felt everyone that shared quotes on Twitter was "cluttering up the place." 

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Stephanie LH Calahan

OCTOBER 8, 2010

  My friends and colleagues on Twitter and Facebook gave me some great responses.  To get unstuck I come back to 'now' And right now, I am sitting at my computer, writing this out, the sun is shining, there is a whole day before me with great connections lined up, and all is good and exactly as it should be at this moment.

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Stephanie LH Calahan

SEPTEMBER 8, 2010

.  After I posted Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists? minutes to set up 3 new auto-populating lists.  You May Also Like "Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?"

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Stephanie LH Calahan

SEPTEMBER 3, 2010

I turned off my email notification a long time ago (about 15 years) because I did not want to be taken out of the important state of concentration when working on projects.  100 emails a day x 220 work days a year.   So let's really do the math!  HOURS A YEAR LOST TO EMAIL PINGS!   Consider this one. 

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Email Twitter Fax Networking 100

Eat Your Career

JUNE 4, 2012

Here’s something that happens to me at least several times a month: I get an email from a blog reader. You’re like a little hamster in his wheel—running like crazy but barely keeping up. If you constantly put everyone else’s happiness, health and sanity in front of your own, you’ll eventually putter out. Share this on Facebook.

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Budget Stress Google Facebook 100

Admin Awards

DECEMBER 1, 2021

” It’s a good template to mention, she says, for Admins who want to bring up the hybrid option to their executive. ” And, she adds, there are numerous online resources for virtual team-building activities, so start Googling, networking with other Admins, or checking out Facebook’s many EA/Admin boards.

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Policies AT&T Environment Collaborate 52

Stephanie LH Calahan

NOVEMBER 5, 2010

In under 5 minutes, I had my account set up and my first recording complete. If you would like to receive notification as these are published, you can follow me at [link] I also push the cinchcasts out to my Facebook and Twitter accounts, so you can listen to them there too. Or connect on Facebook ! It is called cinchcasting.

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Fax Twitter Networking Facebook 100

Ian's Messy Desk

APRIL 14, 2010

Checking out your Facebook status turns into hours of checking out the friends of your friends. Those personal distractions can eat up a lot of time. Just write down for a day every little thing that distracted you and whichever one took up the most time get rid of that first. Block interruptions – close the office door.

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Ergonomics Health 2010 Gifts 100

Eat Your Career

AUGUST 19, 2010

And then, even after I had the food, I’d have to prepare it and clean up after myself. So, instead of dining on ketchup, I called a friend and met up with her for dinner downtown. Now, this isn’t altogether “common” for me so I’m not beating myself up. Stress Harms Health. Share this on Facebook. Look no further.

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Expenses Stress Medical Health 100

On The Job

AUGUST 25, 2011

Up to 70 percent of working adults say they've been bullied at some point in their working lives, and 53 percent to 71 percent of the bullies are in management positions, Civility Partners LLC says. People become friends with their supervisors on Facebook, for example, and they become more emotionally connected.

2003 100

2003 Etiquette Training Email 100

Stephanie LH Calahan

FEBRUARY 1, 2010

Work With Stephanie « Sometimes we just have to laugh @ our procrastination (video from @AgentXPQ) | Main | Clean up the Clutter on Your Facebook Newsfeed » Mon. Your environment and how it is set up will always have a big impact on what you can get done in a day.    Or connect on Facebook !

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Stephanie LH Calahan

FEBRUARY 23, 2011

5 Ways Disorganization Wastes Your Money - [link] - Monica Ricci cracked me up in this post.  Social Media Changes to Facebook Pages – A Quick Guide - [link] - Often when Facebook makes major changes to profiles or business pages people flounder to figure it out.    Great insights. To your success!

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Management Social Media Networking Fax 100