Allwork

JULY 5, 2023

This might involve reaching out to each team member to gauge how they are coping and addressing any issues they may have. Ensure your team has the necessary resources to support their mental and emotional health. When the team succeeds collectively, consider hosting a special and enjoyable social event.

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Go Burrows

JUNE 13, 2021

In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. LEADER ASSISTANT LIVE EVENTS. Join my email list here if you want to get an email when a new episode goes live.

Health 52

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LEADERASSISTANT.COM

FEBRUARY 18, 2024

Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.

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Allwork

OCTOBER 7, 2022

Perhaps one of the worst things a company can do is blindside their workers and conduct layoffs through an email or mass Zoom meeting. . The Better.com CEO laid off 900 employees over Zoom last Christmas, and Carvana let 2,500 workers go during group Zoom calls and some via email six months later. “My heart just sank.

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Success

JANUARY 27, 2023

And it was a really emotionally charged event. In an ideal world, the future of work would find a way to prioritize mental health and well-being as much as physical health—what gets measured, gets managed. That means that mental health resources need to be available.

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Success

JULY 29, 2022

Virtual events also saw a rise in popularity, as they allowed audiences to attend without paying for travel or worrying about exposure to COVID-19. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

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Allwork

OCTOBER 26, 2023

Your couch might be tempting, but a proper desk and chair setup is invaluable for both productivity and health. I’ve found myself answering emails at midnight, working through lunch, and generally forgetting that there’s a world outside of my home office. Resist the urge to check your work email after hours.

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Allwork

SEPTEMBER 12, 2022

76% of these executives said the pandemic had a negative impact on their overall health. . Moreover, a Harvard study indicates that email time has gone up and our workday has increased during the pandemic. Swap out the lame team building events or strained happy hours, and instead offer opportunities for authentic connection.

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LEADERASSISTANT.COM

MARCH 12, 2023

She has been an EA and thought partner since 2009 and currently works at Cedar, a health-tech company, where she manages the Executive Support Team and is the Executive Assistant to the Head of Product. LEADER ASSISTANT LIVE EVENTS Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com.

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Management 2009 Restaurants Customer Service 98

Success

DECEMBER 29, 2023

Commit to a regular workout routine such as yoga or running to improve your health and feel great. Connect with more people by engaging in social gatherings and professional events. Dedicate time to family activities such as meals, sporting events or even video games. Exercise daily. Create a better work-life balance.

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Success

MAY 31, 2022

How do you pack a private event with more than 40 top-tier journalists? Part media event, part philanthropy, the Cookie Off reveals two ingredients perfect for not only leading your own networking event but also for networking itself. I had a spreadsheet with their names, emails, social handles and publications.

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Allwork

AUGUST 3, 2023

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. Euan Hall, Chief Executive at The Land Trust, believes that, “Work from home is going to be a major cause of mental ill health in years to come.

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Go Burrows

OCTOBER 10, 2021

Nick Ginsburg is a passionate and innovative Executive Assistant and mental health advocate. Nick is a passionate and innovative Executive Assistant and mental health advocate. LEADER ASSISTANT LIVE EVENTS. Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com.

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Office Dynamics

OCTOBER 3, 2016

This has come to light for me because, in the past 2 weeks, Jasmine and I have received personal handwritten notes, little gifts, cards, letters and emails of gratitude from people whose lives we have touched and didn’t even know it. Words of gratitude go a long way plus giving thanks is very good for your health. Joan Burge.

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Success

SEPTEMBER 28, 2022

Just thinking about the event sends your body into fight-or-flight mode, a survival mechanism that forces you to stand up and fight or run for the hills when faced with a threat. Letting go of a grudge not only makes you feel better but can also improve your health. You don’t hold grudges. You neutralize toxic people.

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Success

SEPTEMBER 15, 2022

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Don’t check your email or social media channels within one hour of waking. Say no to events or gatherings that stretch you too thin. And the answers were fascinating!

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LEADERASSISTANT.COM

FEBRUARY 11, 2024

She has served clients including Keeneland, Humana, NCAA, Zappos, LifePoint Health, Logan Aluminum and the University of Kentucky with a focus on leadership and overcoming perfectionism. LEADER ASSISTANT LIVE EVENTS Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com.

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LEADERASSISTANT.COM

JANUARY 1, 2023

Shelli is an active committee member for the Health and Wellness cultural pillar at her organization where she takes part in bringing events and challenges to team members to support their mental, physical, and all-around well-being. LEADER ASSISTANT LIVE EVENTS. You can email me at podcast@leaderassistant.com.

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LEADERASSISTANT.COM

OCTOBER 9, 2022

Joanna Mitchell is the author of The Healthy Virtual Assistant , a book she authored from her experience founding a virtual assistant service for the health and wellness industry. Also, be sure to check out Joanna’s book, The Healthy Virtual Assistant: How to Become a Virtual Assistant for the Health & Wellness Industry.

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Allwork

OCTOBER 17, 2022

Robyn Duda , Experiential Event Strategist. Deal believes that employers who “did right” by their employees during the pandemic are probably experiencing less quiet quitting than those who cut back, laid off, didn’t recognize the growing mental health or isolation challenges, and failed to support their people. “I

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APRIL 29, 2022

Walk into any health food store these days, and you are likely to see plenty of supplements, diets, or books marketed as “brain boosters.” . For instance, journalists often use Grammarly for proofreading and smart labels in Gmail for sorting emails. . Use Google Calendar for all of your important events – personal and business .

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Eat Your Career

MARCH 22, 2020

Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. I’ve had all of my training events for the month of March postponed and it looks like April is soon to follow. Keep in mind that, through our behaviors, we are teaching our children how to handle a crisis.

Stress 258

Stress Administrative Professionals Training Health 258

Office Dynamics

OCTOBER 10, 2014

She led us through a frank assessment of different aspects of our own personal lives — work, health, friendships, relationship, faith, and attitude — to determine whether we’ve been taking a back seat in the balcony of life,and prioritize where we need to take action.

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JUNE 23, 2021

You do not need to be managing email and invoicing and bookkeeping,” she says. “If We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. BELAY’s CEO Tricia Sciortino believes the answer is simple: As soon as you can afford it.

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LEADERASSISTANT.COM

AUGUST 21, 2022

As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. LEADER ASSISTANT LIVE EVENTS. Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com. You can email me at podcast@leaderassistant.com.

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Gifts Stress Interviewing Email 75

LEADERASSISTANT.COM

JULY 31, 2022

We explore topics like emotional and psychological health, burnout, detaching your worth and identity from your work, and much more. LEADER ASSISTANT LIVE EVENTS. Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com. You can email me at podcast@leaderassistant.com.

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Success

JULY 8, 2022

They all seem so busy—running from meeting to meeting and firing off emails. Grudges let negative events from your past ruin today’s happiness. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences.

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LEADERASSISTANT.COM

MAY 1, 2022

In this episode of The Leader Assistant Podcast, Tiara talks about what it means to be a “Chief” executive assistant, and how habits and routines + health and wellness make you a better assistant. LEADER ASSISTANT LIVE EVENTS. Join my email list here if you want to get an email when a new episode goes live.

Gifts 52

Gifts Health Finance Interviewing 52

Go Burrows

AUGUST 29, 2021

Alexa is a certified Holistic Health Coach with her Bachelor’s Degree in Marketing from Fairfield University in Connecticut. LEADER ASSISTANT LIVE EVENTS. Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com. You can email me at podcast@leaderassistant.com.

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Administrative Professionals 2013 Interviewing Email 96

Success

MARCH 4, 2024

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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C-Suite Assistants

JANUARY 9, 2024

Without it, burnout, strained relationships, and declining mental health become potential hazards, eroding the very foundation of a successful and fulfilling life and putting the executive’s ability to perform in the workplace at risk. Allowing a busy executive uninterrupted business and personal time has a ripple effect in the workplace.

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Environment Skills Travel Health 52

Stephanie LH Calahan

NOVEMBER 14, 2018

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. Share in the comments or shoot me an email. Life is filled with ups and downs. It can even cause choices that cause harm to your business.

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Goals 2017 Interviewing Copyright 130

Success

MARCH 9, 2022

Selling is a process, not an event,” he says. Increasing sales outreach may mean sending out 5,000 emails, not 1,000, or making 100 calls a month instead of 50. In stepping up your own game, get specific about how you open each phone call, your choice of words and even how you title your emails , Cathcart says.

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Allwork

APRIL 3, 2023

Andrew founded Wrike back in 2006 as a way to help people and companies work more productively, cut down on inefficient communication like email, and be more time efficient and cost efficient. And all they see is like the email handle or Slack avatar. And these things are probably the ultimate goal for every entrepreneur on the planet.

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BMT Office Administration

JUNE 16, 2023

Hopefully this isn’t an issue that comes up for your payroll department often, but it’s important to know what to do, and get it right, in the event that it does happen. More practically, cancel the deceased employee’s company email and security card, and retrieve their company-issued cell phone and laptop.

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Worxbee

JANUARY 24, 2022

Help to improve overall employee mental health and wellbeing. That might mean they do most of the legwork in preparing emails or other communications before the executive signs off and sends it out. There are also various companies that run virtual team events on Zoom. Result in higher-quality work from your employees.

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Success

FEBRUARY 15, 2022

Through the four businesses she has founded, which span strategic services, design, construction and events, Burgess helps solve problems for good and create spaces and events that make you feel happy. Best-selling author, event producer, mentor, public speaker, trainer. Glazer is also an advocate for mental health.

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