Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. Now, amid a corporate atmosphere beset by uncertainty and burnout, brain breaks have found their way into the workplace environment. It’s never been more important to give ourselves — and others — regular breaks at work.

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Success

SEPTEMBER 28, 2022

They also know who pushes their buttons and the environments (both situations and people) that enable them to succeed. The negative emotions that come with holding onto a grudge are actually a stress response. Holding onto a grudge means you’re holding onto stress, and emotionally intelligent people know to avoid this at all costs.

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Stress 2016 Social Media Health 290

Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

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Success

JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. She adds that though the employees can take action, it’s really on the leaders to create a psychologically safe environment for team members to air concerns. Her advice for bosses? “Be

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Allwork

MAY 19, 2022

A healthy and productive workplace has many facets: Usually, working people desire an uplifting, comfortable, and harmonious work environment. . This type of environment can be created by both employees as well as their superiors… or not. . Toxic bosses lead to a toxic work environment that fosters a cycle of toxic behavior. .

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Success

APRIL 12, 2023

In addition, “39% of employees were less stressed,” and employees reported better sleep , less anxiety and improved overall physical and mental health. Employees thrive in their work environment when they can separate their work from their life and knock out their tasks in fewer days.” We have to change, or we won’t survive.

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Success

MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Within a week, I had taken a grand total of zero naps. That’s not surprising.

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Success

FEBRUARY 5, 2023

That’s what performance expert Tony Schwartz finds in today’s prevailing work styles: a do-more-with-less, no-slacking environment that paradoxically undermines efficiency. The more you remove yourself from your ongoing work environment,” Schwartz says, “the more likely you are to get mental and emotional renewal.

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Allwork

AUGUST 5, 2022

So, he sent an email to our HR and said, ‘Hey, Christine, I’ve got this crazy idea. She apparently deleted that email because she’s thinking, I’m not having any of that. 27% decrease in work-related stress . How about we give people a day off and see if we can improve productivity?’ This man’s a crazy person.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Success

MARCH 10, 2022

Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. On top of this, a lot of checking accounts charge a fee when you send an email money transfer, have less money than their minimum limit and use your debit card more than X number of times per month.

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C-Suite Assistants

JANUARY 9, 2024

Without it, burnout, strained relationships, and declining mental health become potential hazards, eroding the very foundation of a successful and fulfilling life and putting the executive’s ability to perform in the workplace at risk. Allowing a busy executive uninterrupted business and personal time has a ripple effect in the workplace.

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Worxbee

FEBRUARY 21, 2022

If more than one of you in the same household is working from home, cooperate to ensure that everyone has a fair and conducive environment to getting work done. Breaks will help you rest, relieve stress, and refocus. With job burnout at an all-time high , develop habits that support your mental health.

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Office Dynamics

NOVEMBER 12, 2009

Introducing email into an office increases paper by 40%. 4 = is important to my well being and health. For more information, free tips, and organizational tools contact Alita Bluford, Productive Environment Specialist at: 800-852-9050 or www.efficiencyconsultants.com. Tags: Stress Management. 1 = doesn't matter much.

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Eat Your Career

MAY 29, 2017

And it’s stress: There’s so much to do before I go! You’re unable to manage stress or deal with basic daily frustrations. In short, your health and wellbeing are suffering due to your work obligations. Don’t take work calls and don’t check your email. Take “mental health” days as needed. How will I ever manage??

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Office Dynamics

NOVEMBER 12, 2009

Introducing email into an office increases paper by 40%. 4 = is important to my well being and health. For more information, free tips, and organizational tools contact Alita Bluford, Productive Environment Specialist at: 800-852-9050 or www.efficiencyconsultants.com. Rate it 1-4 in importance and urgency. 4 is urgent.

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Stress Filing 2005 Management 100

Eat Your Career

JUNE 4, 2012

Here’s something that happens to me at least several times a month: I get an email from a blog reader. The environment in the workplace has become unbearable; rumors of layoffs hit a fever pitch; or simply the thought of going to work fills them with such dread, they feel physically ill. Email this to a friend? Tweet This!

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Productivityist

MARCH 29, 2021

No one wants to go through life always feeling stressed out and anxious. You’ll be a lot more productive and get more done when you take care of your workspace and have a calming environment that helps you concentrate and focus on whatever you need and want to get done. Productivity matters a great deal in life and at work.

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Eat Your Career

AUGUST 25, 2010

Or maybe the health insurance coverage isn’t something you can give up. Or maybe the stress of leaving right now would be far worse than the stress of simply sticking it out for a while longer. Don’t just hang around in an environment that feels like it’s slowly draining you. Stress less. Email this to a friend?

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Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. It is important that you do what is possible to create a fun and friendly environment to keep up moral and motivate strong performance. Take an interest in others.

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Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. It’ll give you a feeling of greater control over your work environment, and that can translate to increased productivity. Or, if you prefer, you can subscribe to my blog posts by e-mail.

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The Office Professionals Place

JULY 27, 2010

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. The ability to handle people we have negative feelings about can cause the office atmosphere to become unmanageable, stressful, and in some cases hostile.

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The Office Professionals Place

JULY 16, 2010

Enhancing your worklife will increase productivity, reduce stress, and maintain focus on job tasks. Resolve stress related issues. Stress causes us to loose focus and this is when mistakes are made. Health problems can occur, our attitude changes, and we become emotionally and mentally unstable in the workplace.

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Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

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Stephanie LH Calahan

FEBRUARY 26, 2010

  When I used to work in a corporate environment, I almost always ate at my desk.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress? Need the break!

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Allwork

APRIL 3, 2023

He believes a hybrid environment where teams come together in person several times a week is the best way to re-energize culture and achieve the best productivity. And so, while we all work from offices, we already got exposed to that hybrid work environment because all of our teams were essentially distributed.

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Practically Perfect PA

JANUARY 5, 2015

I manage his schedule and monitor his emails, as well as help organise some of his travel, company events, and client dinners, occasional research, expenses and ad hoc tasks – all the general PA duties. What are the main aspects of your role? I have a dual role: my primary responsibility is being the PA to the managing director.

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The Office Professionals Place

JULY 30, 2009

It gives the environment negative ions that kill bacteria and it protects your eyes. Does that project have you stressed out? Combat stress and tension with the soothing Brain Spa Head Massager. For now, it only comes in pink. Who says men arent pretty in pink! Afraid of all the germs floating around your office!

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Musings of a High-Level Executive Assistant

SEPTEMBER 1, 2017

OR if you want to EMAIL me why you would PAY to hire someone like me, I'd love to hear your thoughts. However, since my readers are recent college graduates, those who have been in the industry for a long time, or new to being in a professional environment, I want to be as thorough as possible. So, let’s begin.

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Interviewing Medical ASAP Job Hunting 40

Stephanie LH Calahan

APRIL 12, 2010

  Have an Environment that is Focused on Work It may seem obvious, but your environment is important.  Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS!   Eliminate as many distractions as possible. 

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Networking Goals Twitter Environment 100

Stephanie LH Calahan

JANUARY 11, 2010

Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel. The mission of Hemphill Productivity Institute is to help individuals and organizations create and sustain a productive environment so they can accomplish their work and enjoy their lives. Click to get posts as we publish Prefer less email?

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Ian's Messy Desk

SEPTEMBER 6, 2010

Steve Chandler Everyone has something in their life that they would like to change – nobody’s life circumstances and environment are perfect. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. » ???-LifeBang

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Stephanie LH Calahan

NOVEMBER 19, 2010

Work With Stephanie « You Can Steal Time Back From Email | Main | Increase Your Positive Energy and Productivity by Being Thankful » Caffeine-Free Ways to Increase Focus & Attention "I just can't focus Stephanie.  Click to get posts as we publish Prefer less email? Archive Network with Steph Is This You?

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Medical Phones Filing 2007 100

Stephanie LH Calahan

MARCH 3, 2010

2 - Stop the "time sucking" activities -- Email and social networking (Facebook, LinkedIn, Twitter, Digg, etc.) are important tools in today's business environment.    Click to get posts as we publish Prefer less email? .  Take action - some kind of action. 

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The Small Business Blog

OCTOBER 2, 2007

This has created not only many health problems like cardiovascular disease, a weaker immune system, frequent headaches, backache to name but a few, but also social problems in areas like child-care, care for relatives, increase in divorces and other symptoms of a social fabric breakdown. Work-Life Balance 2.0 if you like.

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Musings of a High-Level Executive Assistant

AUGUST 12, 2013

I have so much to do and my mind is racing that I need to rein in the stress. This break from ringing phones, a constant stream of visitors, pinging emails, and all sorts of stimuli will allow you to breathe, sit, and "meditate" for 5 minutes. Or you can hunker down and plow through that last little bit to get things done.

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The Small Business Blog

MAY 20, 2010

In turn, I have happy staff members who perform at their best because they are not stressed or unhappy about what is happening at home. Trust – Trust is fundamental in order to secure a productive work environment. What is often overlooked is that it is vital that employees trust their employer. Sponsors Advertise Here?

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