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International Women’s Day 2020 – A Message From Julie Reed

Office Dynamics

I am an advocate for those who feel undervalued, those who are victims of their circumstances, the overwhelmed and stressed— basically, the disengaged and passionless. And therefore, I am writing today – International Women’s Day (IWD). As a daughter, I was blessed with powerful role models and was uplifted by sisterhood.

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Why Your New Year’s Resolutions Are Absolutely Failing

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Fulfill the internal needs of the goal you want to set and achieve. Over the next two months, we worked on the pursuit of peace as an inward state of being—a place from which external circumstances couldn’t determine his internal state of well-being or shake his identity. Change your internal dialogue to support achieving your goals.

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8 Travel Apps You Need to Download Before Your Next Vacation

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That means we’ll likely see crowded airports and stressed travelers. Of course, you need to be using your airline’s app to track your flight and access your boarding pass, but there are other travel apps that do everything from getting you through customs in a flash (even without Global Entry) to dividing up shared expenses on a group trip.

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How to Fly Forward with Dr. Neeta Bhushan

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She’s a former cosmetic dentist turned bestselling author, international speaker and leadership coach. This week, she talks with On Your Terms host Erin King about changing course, forgiving ourselves and dealing with grief and trauma. Neeta Bhushan thinks these moments can be magical and life changing.

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Wondering How to Become a Morning Person? Try These 8 Techniques

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Remember: According to Merriam-Webster, the definition of routine is “a regular course of procedure,” meaning don’t change it up. This stress hormone can prevent you from falling asleep. Reduced exposure to daylight causes delays in your internal body clock. Become a morning person by getting a good night’s sleep.

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Top Silent Meditation Retreats for Mindful Rejuvenation in 2023

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But busy vacations with tight schedules and long lines can easily become as stressful as our daily work lives. Learning to better reduce stress and anxiety while building higher emotional intelligence can also result. We all need mindful rejuvenation from time to time.

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Top 3 Leadership Strategies to Build a $10 Million Business

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Trying to do it all alone will make you frustrated, burnt out and stressed to the point where you’ll get tempted to give it all up. Mentors can come in the form of coaches, training programs, or leadership and business growth courses. McNeil, founder of Lori McNeil International. Be sure to vet your mentors.

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