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Navigating Inner Growth: Top 10 Personal Development Courses to Explore

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Personal development courses teach the tools and strategies necessary to find calm in the storm, communicate better with others and build resilience. But what is a personal development course? What is a personal development course? Why take personal development courses? The outcomes are often life-changing.

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How Toxic Positivity Can Hurt Your Finances

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As it applies to money, toxic positivity may even hurt your finances more to assume that everything will work out without any effort from you. Toxic positivity with finances can lead to future problems Some subjects are uncomfortable to discuss, and contemplating death, divorce, illness, job loss or other financial insecurity is never fun.

Finance 295
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

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The goal for girls in her family was to grow up, find a man and marry him because he’ll take care of the finances. Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says.

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Want to Retain Your Team? Offer Financial Well-being Programs

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77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Employee financial stress is at an all-time high, according to HR Morning.

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10 Modern-Day Leaders in Personal Growth

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Patrice Washington Photo courtesy of Patrice Washington Wealth is about more than just your finances, which is why Patrice Washington is setting out to redefine it. I recognize that I drive some of the personal finance gurus crazy and I’m 100% OK with that,” she jokes on her website. Yes, you can still buy yourself Starbucks!)

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Top 10 Most Innovative Companies to Watch in 2024

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Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc. Health & Wellness Hims & Hers Health Inc.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Often, these fall into categories of personal well-being, relationships and finance. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Online personal development courses can help you build inner peace and soft skills. Exercise daily. Create a better work-life balance.

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