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Data Safety First: 3 Tools To Help Secure Your Business Online

Allwork

The research results published in 2023 found that over the course of three years, companies experienced a 206% ROI — with benefits totalling $1.3 During the course of the study, 1Password users saw “a 70% reduction in IT helpdesk support tickets, freeing up 291 hours per IT team member annually.”

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Optimize Your Life With 10 of Our Favorite Apps

Success

Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Instead, download Skilldock from the Google Play Store to design interactive mini-courses. Structured : This is a visual calendar you can download from the Apple App Store.

2023 262
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Ep 259: Mary Rabin – Personal Assistant to the CEO of Hello Heart

LEADERASSISTANT.COM

Mary Rabin has over a decade of experience as an executive personal assistant, and currently supports the CEO of an international hi-tech digital health organization. Mary is now the personal assistant for a demanding CEO of an international hi-tech digital health organization, and she’s loving every minute of it.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 279
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Ep 119: Ruth Kilah on Prioritizing Your Health and Maximizing Productivity

Go Burrows

Ruth Kilah is the Founder and CEO of Hoxton Hyde, a workshop and online course provider that helps assistants increase their productivity and prioritize work life balance. Ruth is a certified Fitness and Wellness Coach and is fiercely passionate about the benefits active living has on our physical health, but equally our mental well-being.

Health 52
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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. The study showed that the Calm app improved a host of mental health issues among children and teens. stars overall at Google Play.

Lifestyle 290
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Ep 258: Vitale Hardin on Overcoming Perfectionism

LEADERASSISTANT.COM

She has served clients including Keeneland, Humana, NCAA, Zappos, LifePoint Health, Logan Aluminum and the University of Kentucky with a focus on leadership and overcoming perfectionism. Nova Chief of Staff’s online certification course provides you with the knowledge and confidence you need to stand out on the job.