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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace, on the other hand, now vies to become the most downloaded meditation app. In fact, few things relieve stress and increase focus so much as physical activity. stars at the Apple App store and 4.8 This is important.

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Free Webinar Replay: Don’t Let Fear Sink Your Career

Office Dynamics

7 surefire steps to conquer fear confidently and courageously—including a real-world example of the process in action. Webinar Materials to Download: Before you view the webinar, please download the companion handout to use for your notes. What “courage” actually is and what it is NOT. U8UZzHiTxKM. september-2016- chat-archive.

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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

Nancy Imbs is a leadership and professional development consultant with a passion for helping you become more confident and successful in business and beyond. Stressed about holiday gifting? Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible.

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Ep 222: Chynna Clayton – Former Special Assistant to Michelle Obama

LEADERASSISTANT.COM

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! THE LEADER ASSISTANT BOOK Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon and listen to the audiobook on Audible.

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Time Management for the Modern Assistant

Office Dynamics

Starting each day with confidence, positivity, and passion for progress often equates to a successful day. If you would like more time management tips, get a copy of my downloadable eBook, Time Management for the Modern Assistant: Proven Tactics for Taming Your Day. you begin your day with a positive frame of mind.

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Interview with Monique Helstrom on Effective Communication

Executive Leadership Support Blog

So again, looking into my personality style, looking into who I was as a human being, what my tendencies were, I now know that when I’m stressed and when I have a lot on my plate, I do tend to move fast. How to manage your stress level. How to confidently communicate your needs to superiors and subordinates alike.

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Ep 143: Liza Roman – Executive Assistant to the CEO at Sanctuary for Families

Go Burrows

I was truly inspired by Liza’s confidence and joy in spite of the hard times. Stressed about holiday gifting? Download the first 3 chapters of The Leader Assistant: Four Pillars of Game-Changing Assistant for FREE here or buy it on Amazon or Audible. Thank you, Liza for being on the show! CONNECT WITH LIZA.

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