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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 242
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How to Volunteer Abroad (and Great Organizations to Explore)

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That can involve teaching, conservation projects, building homes, providing health care support or any of the other many options. Before volunteering abroad, you may be trained on how to do a task. Even though you’re volunteering, it’s not free—there are flight costs, lodging and fees associated with the program.

Travel 289
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month TheraBox Cost: $34.99/month Silk and Sonder Cost: $15.75/month

Stress 246
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Top 10 Most Innovative Companies to Watch in 2024

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Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc. Photo cred: courtesy of Group Black Most Innovative Media Company 3.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Some simply don’t have the access or time to attend guided meditation classes.

2021 279
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7 Places to Volunteer and Give Back to the Community

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Giving back to your community or causes near to your heart creates a meaningful sense of purpose and can even improve your physical and mental health. Spend time volunteering in nature Public funding only covers a fraction of the cost required to support and maintain state and national parks. territories.

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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

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As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. While taking a vacation may not be in the financial cards at the moment, planning your dream trip can be fun and doesn’t cost any money. Finding ways to reward employees (and yourself!) Involve loved ones.

Doodle 279