article thumbnail

How to Protect Your Mental Health at Work

Success

However, chronic stress can potentially lead to a host of health issues, from anxiety and depression to physical ailments. Here are a few tips to build good mental health in the workplace. Protecting mental health at work for employees 1. Protecting mental health at work for employers 1. Sound like a familiar scene?

Health 247
article thumbnail

Things to Train Your New Employees In

Small Business CEO

In order to maintain a workplace that’s both productive and safe, employers need to train each of their employees on what their obligations are, both to the company and to the law. Training programs can be easily developed by employers by utilizing programs that can help the employees to succeed in their work and those required by law.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

12 Personal Goals to Set For Yourself This Year

Success

Although it takes practice and can feel awkward, saying “no” allows you to set clear boundaries and improve your mental health. Instead, you can focus on improving your health and enjoying movement for the sake of it. Developing solid friendships is essential to your mental and physical health.

Goals 277
article thumbnail

Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 201
article thumbnail

Programming Strategies For A Happy Workplace

Allwork

Stigmas around mental health have started to dissolve as awareness and support takes center stage. Launch Wellness Programs, Not Just Spaces Introduce a wellness program that is educational, with a specific focus each month, such as mental health services, financial health services, and nutrition with tips, incentives, and/or guest speakers.

Health 306
article thumbnail

Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

Success

A viral start for Katie Blomquist In the fall of 2016, when Katie Blomquist worked as a first-grade teacher at a Title I school in South Carolina, a boy in her class asked her for a bike for his birthday. But we forget that our social-emotional health is critical to the development of a successful adult.

Gifts 284
article thumbnail

Working Outside: A Critical Component In The New Ecosystem Of Work

Allwork

We spend a lot of time working indoors, and yet spending time outside offers numerous benefits for overall health and wellbeing. This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. In 2021, the U.S.

Health 246