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How to Protect Your Mental Health at Work

Success

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 239
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 253
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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

Allwork

Review benefits paperwork to identify perks you may have forgotten about . Doctors’ appointments began to take place over the phone or over Zoom, and health insurance had to adapt to cover this. Health plans typically have some sort of annual deductible which resets with the new calendar year. Telehealth. Free counseling.

Health 293
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Favorite Planning/Calendar Tool - Readers Speak Out

Stephanie LH Calahan

Check out this great tool » Favorite Planning/Calendar Tool - Readers Speak Out There are many ways to manage your time and activities.  What is your favorite planning/calendar tool and why? What is your favorite planning/calendar tool and why? Of all the calendar tools I know, this one handles tasks the best.

Calendars 100
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An Admin’s Guide to Effective Checklists

All Things Admin

It worked out in the end, but I’ll never forget that moment of stress and panic. Turn off forwarding on phones. Check/review calendars for today: (executive’s name). Review in-tray Items that came over the weekend. Meet with (executive’s/manager’s name) to review priorities for the day. Check voice messages.

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12 Efficiency Secrets of the World’s Busiest People

Success

No time to review your lecture notes. Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. you’re supposed to start a brand-new college teaching job.

Goals 310
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Getting the Most Out of Your Next Performance Evaluation

Office Dynamics

Scheduling a performance evaluation meeting and setting measurable goals can be stressful or even seem unproductive to some. I have personally experienced stress in the past too! There are ways to decrease the stress levels and frustration though! Getting the Most Out of Your Next Performance Evaluation.

Goals 202