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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

Workplace drinking is “associated with power and misogyny,” as it’s a male ritual packaged up as a “team-building exercise that is supposed to enhance a sense of community at work,” says organizational anthropologist John Curran. Yet, combining work with alcohol isn’t advisable.

Holidays 299
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Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Success

In many cases, speeding up your tempo of work makes you worse at your job,” Newport says. And while we think it’s our bosses or deadlines, or even our bottom line driving the stress to produce, he tells readers it’s someone else pressuring us—ourselves. Being busy has very little to do with producing good results.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. The Improvisor Tool: prompts, like for an improv show Method: Look up journaling prompts that get your mind thinking.

Health 265
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Why Leaders Need to Make Time for Self-Care

Success

Stress causes mental blocks that hamper creativity. When the brain is not free from undue strain and is not functioning at its maximum potential, confusion and distress muck up the work and even the most mundane tasks become difficult. Stress also can cause physical ailments. Disconnect the brain and exercise the body.

2018 329
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. A location that’s too remote may not work if Wi-Fi and phone service are not up to par.

Travel 288
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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

Success

To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. Learn how to make your own way from someone who grew up poor, became a millionaire , went broke and became a millionaire again. The World is Yours , store.success.com. A weighted blanket. A subscription to Calm.

Gifts 203
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9 Early-Bird Tips for the Habitually Late

Success

Not just because it stresses me out. I get places early by putting the time of the appointment or meeting in my calendar as 15 minutes earlier than it really is,” said upstate New Yorker Ruth E. Expect the worst and bump up your departure time accordingly. I shall be too late!”)? Well, I’m sick of my always-late rabbit habit.

2017 322