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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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An email preview pops up in the corner of your screen. Beeps, ringtones, notifications, calendar reminders and vibrations. We’ve got to look to what’s going on in our hearts if we’re going to open up a pathway to pursue our souls’ greatest desires. When a distraction becomes a lifestyle. Flash sale—take advantage now!

Lifestyle 203
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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

Workplace drinking is “associated with power and misogyny,” as it’s a male ritual packaged up as a “team-building exercise that is supposed to enhance a sense of community at work,” says organizational anthropologist John Curran. Yet, combining work with alcohol isn’t advisable.

Holidays 286
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5 Productivity Products and Services to Boost Company Morale

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Small business owners especially might skimp on office products and services to save money—but what if those purchases themselves end up saving you money ? Here’s what products and services to look into at your next budget meeting to give your space and processes a pick-me-up.

Verizon 296
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. So, I basically showed up to therapy in a suit to give myself that self-confidence.” Taylor Draper believes it can.

Clothes 293
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How to Make Reading Part of Your Daily Routine

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Or did you start a novel that you haven’t picked up again in months? Make time for reading by putting it on your calendar. Reading is no harder to achieve than your weekly conference call if you schedule it on your calendar and take it just as seriously. Either way, you’re not alone. Rahim Charania, American Fueling Systems 2.

Calendars 263
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Buying Back Your Time with Dan Martell

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Today, he talks with Brilliant Thoughts host Tristan Ahumada about filling up your calendar with only things that add energy to your life and make you income. Martell marks each calendar event in green for energy-giving or red for energy-sucking. He believes that as your business grows, so should your life.

Calendars 173
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. The Improvisor Tool: prompts, like for an improv show Method: Look up journaling prompts that get your mind thinking. Getting to know ourselves better through this simple process opens up so many different avenues.”

Health 264