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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” 5 gratitude affirmations to become more assertive at work Providing your opinion or making a request in a professional setting takes personal courage, and that’s a good time to affirm your value to others. “I Make them specific.

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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

How you handle high levels of stress can mean the difference between being assertive and poised or being negative and disgruntled. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm.

Stress 312
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How Toxic Positivity Can Hurt Your Finances

Success

While staying positive is essential to reaching your goals, pushing aside or suppressing negative feelings can make things worse in the long run. If you push those thoughts away and try to distract yourself, they’ll likely return louder and more assertive. If the answer is yes, you’ve likely experienced toxic positivity.

Finance 296
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. Sensitive topics like mental health, workload concerns and interpersonal conflicts are often challenging to address openly,” Bevins notes. Women may fear being labeled as aggressive or confrontational.

UPS 264
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These Are the 45 Most Important Minutes of Your Day

Success

They focus on the next action steps they need to take to get them closer to fulfilling their goals rather than all the other distractions that life presents. This time is to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day. .

2005 306
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Choose A Positive Attitude

Office Dynamics

Did you know that your attitude also affects your health and even longevity? Set goals and make a specific plan for your career. If we do not take care of them, we are sure to feel the effects—everything from the quality of our work degrading to fading relationships. When you measure progress you feel in control.

2018 213