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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.

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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

In an era dominated by remote work, AI, and social media, a personal cover letter is still important. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. Sorting through potential feelings of loss, betrayal, and fear takes time and effort.

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Getting Vulnerable Online with Brian Fanzo

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On this week’s episode, he talks with On Your Terms host Erin King about reinventing who you are on the other side of the pandemic, and how mental health has become a larger focus in the wake of 2020. He’s had to figure out what brings him joy.

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Top 10 Most Innovative Companies to Watch in 2024

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Photo cred: courtesy of Group Black Most Innovative Media Company 3. Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc.

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How to Refresh Your Failed New Year’s Resolutions

Success

A 2020 study published in PLOS One found that participants with “approach-oriented goals” (that is, goals made with the intent to attain a desired result) rather than “avoidance-oriented goals” (goals made with the intent to avoid an undesirable result) were more likely to achieve their New Year’s resolutions.

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Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go

Success

But it took facing her own exercise- and food-related issues, the couple’s divorce in May 2020, and finding new love with Dave Hollis for her to learn that letting go—not taking control—is ultimately what leads to inner peace. Health isn’t just physical. Feeling strong and nourished in your body is important to your overall health.

Health 279