How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. Even some celebrities have found a health den in yoga. Mental health problems like depression has been cited as a global health crisis, affecting millions of people worldwide. Brain Health

2020 159

5 Simple Exercises for Mental Health and Emotional Fitness

Dumb Little Man

There are also exercises for mental health, which you can do to help reduce feelings of depression and boost your mood immensely. At least three workout sessions are enough to make an impact on your mental health. Here are some exercises for mental health: Walking. Brain Healt

2020 164

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5 Surprising Benefits of Bringing Dogs In The Workplace

Dumb Little Man

See Also: 7 Ways Pets Affect Emotional and Physical Health. It’s a simple but very effective way that dogs help you maintain your health by getting up and moving.

2020 176

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

On the other hand, these foods also help in reducing weight, improving the immune system, and overall health which can ease the treatment of the condition. health concerns and help them through their recovery journeys through natural. Food Health Science

2020 168

8 Principles to Live by For An Epic Life

Dumb Little Man

Choosing to think more positively will not only help you take control of your life and make your everyday experiences more pleasant, but it will have countless benefits on your mental and physical health as well.

2020 211

12 Mind-Blowing Tips for Increasing Your Overall Positivity

Dumb Little Man

This practice will not only calm you down, it will affect your health and your overall blood circulation, too. See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality. Exercise and Take Care of Your Physical and Mental Health.

2020 234

How to Keep Safe from the 2019-nCoV

Dumb Little Man

Health-wise, it’s like inviting the virus to propagate and allowing it to overstay its welcome. Facemask use is also required for health workers, but not for regular people who don’t show any symptoms. Featured Health How To

2020 164

7 Smart Tricks On How to Keep Skin Young-Looking

Dumb Little Man

8 Health Risks Of Poor Sleep. Sedentary jobs often take a toll not only on our health but also on our skin. Health How To LifehacksSkin aging is an inevitable process. Despite that, there are a couple of things you can do to slow down the process and keep that youthful glow.

2020 164

7 Best Low Impact Cardio Workouts

Dumb Little Man

Here are the best low impact workouts for your cardiovascular health: Treadmill. Energy Featured HealthRegular training provides an opportunity to strengthen the cardiovascular system, increase endurance, and keep the body in good shape.

2020 181

The Connection Between Sugar and Cancer You Might Not Know About

Dumb Little Man

These microbes have a valuable influence on our health. A Healthful Eating Plan. This sugar consumption has clearly been linked to various health issues, including cancer. Food HealthIn its simplest form, the body uses calories provided by sugar for energy.

2020 192

5 Yoga Breathing Techniques For Weight Loss You Need to Try

Dumb Little Man

Apart from making individuals look bad, this fat can also bring about several health hazards like hypertension, heart attack, diabetes, and more. Goals HealthIt can be a complicated process to lose fat from our bodies as it is very stubborn.

2020 178

3 Ordinary Steps on How to Live an Extraordinary Life

Dumb Little Man

Health. We’ve all been sold the dream that our life will play out like the stories we consumed as a child. A place where everything works itself out at the conclusion of a 30-minute TV episode. Not every road to success looks as glamorous as it does on a Friday night’s silver screen.

2020 164

Lifelong Learning: The One Skill You Need To Dominate Any Field

Dumb Little Man

You might even say that all of them take care of their health. If I asked you to name one thing that all successful people have in common, what would it be? Maybe you would say they are hard workers. Perhaps, you might suggest that they have found the correct work-life balance.

2020 177

How I Struggled With My TV Addiction: Tips on Giving Up TV

Dumb Little Man

Happiness Health RelationshipsA book a day keeps reality away. A season a day will blow your mind away. I have been addicted to TV series and movies for as long as I remember.

2020 164

Essential Tips for an Effective Budget Plan

Dumb Little Man

Health insurance payments. Cutting costs is good, but try not to cut costs that will lead to poor health outcomes. Money makes the world go round. We work for money so we can afford a high quality of life; that’s just how it is.

2020 173

Why Knowing The Purpose of New Year’s Resolution Is Important

Dumb Little Man

After all, your health is more important than just about anything. It’s that time to think about your New Year’s resolutions again. Lose weight. Change jobs. Find your soulmate. Whatever your resolution is, you have it for one reason.

2020 154

6 Highly Effective Steps To Building A 6-Figure Dropshipping Store

Dumb Little Man

It could be fitness, health, beauty or jewelry. Start your 2020 the right way, and create your first store today. Your time is scarce, but that doesn’t mean that starting a successful dropshipping business these days is impossible.

2020 142

5 Ways to Improve Your Self-Awareness

Eat Your Career

I will add one word of caution here too: Depending on your personality and overall mental health, sitting alone with your thoughts can be unsettling, especially if you do it for too long. I am a firm believer that all growth starts with understanding yourself.

2020 130

7 Reasons Why Small Businesses Should Be Energy Efficient

Eco-Office Gals

Employee Health Benefits . The transition away from fossil fuels also benefits indoor air quality and employee health. It’s a myth that only large corporations can afford to make the switch to efficient energy.

2020 130

Saving Post-Acute Care For Future Generations

Dumb Little Man

Health MoneyNursing homes are struggling to make ends meet, but why? Demand for post-acute care grows every year and that trend is likely to continue long into the future.

2020 169

Never Accept a Job Offer Without Doing These Things

On The Job

Or, the health benefits are generous, which will help improve your overall financial picture. Congratulations! You've been made a job offer and you're pretty excited.

2020 130

The Plant-Based Truth

Dumb Little Man

Scientifically, incorporating this diet into people’s lifestyles can benefit both human health and the environment. Previously implied, most Americans pick up dieting to improve their health. Food Green Health

2020 157

The Benefits of Simulation for Health Care Organisations

Small Business CEO

As more and more health care industries are embracing simulation as a part of their research, education, or refining of professional medical skills, many factors in this concern are eliciting various views regarding it.

2020 56

Podcast 137: The emotional cost of clutter, part two

Clutter Coach

Just realize it may be time to get back in balance for your emotional health. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? YouTube ? Google Play ? iHeartRadio You can leave a review here! This is podcast 137 and it’s a follow up to one of my earliest podcasts, the emotional cost of clutter. I’m revisiting this today as a teaser for my next episode, an interview with Elaine Birchall whose new book is called Conquer the Clutter.

2020 100

In Pictures: The Differences Between Palliative Care and Hospice Care

Dumb Little Man

According to the World Health Organization , the global life expectancy at birth is 72 years old. While these figures vaguely connect with people at the prime of their health and youth, those with sickly and aging loved ones can’t help but dwell on the data. Health Home

2020 164

Episode 283: Well-Presented with Mike Pacchione


On this episode, I’m joined by my good friend Mike Pacchione. Mike is a speaking expert who helps presenters find their voice on stage. Hint: putting yourself in your speech, while scary, is a bit of a secret weapon for making your speech memorable.). This episode is brought to you by Future.

2020 56

Episode 277: Overcoming Overwhelm with Dr. Samantha Brody


Dr. Samantha is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, Oregon. I’m holding a BIG event in Vancouver, BC, Canada on the extra day we have in 2020 to help you craft your time bigger and better moving forward.

2020 56

7 Ways CBD Can Help Entrepreneurs Regain Focus

Small Business CEO

CEOs, business owners, and new entrepreneurs alike are widely sharing the benefits of CBD for a variety of mental and physical health benefits. Entrepreneurs CBD health

2020 67

11 Reasons Why Health Insurance Is Crucial In India

Dumb Little Man

With this increasing tourist trade comes the rising need to have good health insurance. Whether you live in India or if you’re traveling to it, you need health insurance for a variety of reasons. If you’re curious why you’d need health insurance to travel to India, read on. Why Health Insurance is Important in India. If you don’t have health insurance , this can come out of your pocket. Featured Health Money

2018 149

My Health Care Risk Shift Mistake

Small Business Labs

  Companies have shifted responsibility for retirement, career planning and health care to employees and government at all levels have reduced social support services.    Health care is a great example of this shift.    Consumer-driven health care  - where the consumer plays a key decision-making role regarding the health care they receive - has greatly expanded over the last decade and is widely forecast to continue to grow in importance. 

Health 138

Health Grows to 17.6% of U.S. Economy

Small Business Labs

If like us you're worried about health care spending, there's some good news and some bad news.  health spending grew just 4% in 2009 , the lowest growth rate in the 50 years the government has tracked this data.    The bad news is, due to the recession, health spending hit an all time record of 17.6%   Health spending was 16.6% health care costs.    In the Intuit 2020 Report we forecast that U.S.

Health 147

The Institute for the Future's Profile of On-Demand Economy Workers

Small Business Labs

The Re-Entry Worker who uses platform work as a tool of resilience to ease them back into earning income while taking care of their health and well-being.

2016 234

HealthyWage - Lose Weight, Make Money

Small Business Labs

  They have such an interesting "about the company" paragraph, we're printing it:    HealthyWage is America's leading provider of consumer, corporate and government health incentive and wellness programs, and wellness marketing opportunities.    They just have to verify their starting and ending period weight by visiting a health club approved by HealthyWage (they say there are thousands). 

2011 140

Medicare – What’s New in 2019?

Dumb Little Man

In 2019, however, Medicare Advantage plans include some supplemental home health care as an added benefit. See Also: 7 Medical Procedures That Are Not Covered by Health Insurance. Medigap Plan F and Plan C wouldn’t be plan options for new Medicare enrollees as of 2020.

2019 222

Top 5 Fitness Trends for 2016

Dumb Little Man

In recent times, we have seen religious places such as churches, temples, and mosques and other faith-based places like ashrams and synagogues showing more interest towards educating people about the right methods for health and fitness improvement through meditation, chakra dhyana and yoga.

2016 204

What You Need To Do To Protect Your Ears From Deafening Urban Noise

Dumb Little Man

percent until 2020, we get to forecast an increase in a portion of the world’s population that gets exposed to noise pollution and its ill effects. It is also best for our health if we avoid using our personal music player as a tool to drown out background noise. Also, you shouldn’t just be taking care of your health, but other people’s as well. HealthNoise pollution is becoming a pressing global issue more and more each day especially in the urban setting.

2017 153

How Can Universal Basic Income Mitigate Fallout From Automation?

Dumb Little Man

From 2019 to 2020 in Stockholm, California, monthly stipends were tested at random on 100 citizens. These experiments have boosted health, happiness, and confidence in recipients. In a 2018 poll, nearly half of Americans supported the idea of a Universal Basic Income program.

2019 248

How Trumpcare Will Impact Self-Employment

Small Business Labs

The quick summary is self-employed who are younger or have higher incomes will likely be better off under the Republican proposed American Health Care Act (AHCA, a.k.a. Many of these people are unlikely going to be able to afford health insurance. 

2017 173

Is Self-Employment Declining?

Small Business Labs

The BLS recently released their Industry Employment and Output Projections to 2020. percent in 2020 from 6.3% The cost of incorporating is quite low and there are many potential business, tax, liability and health insurance reasons for doing so. One of the more interesting projections is the share of the labor force that is self-employed:  it's projected to fall to 5.9 in 2010. At first this seems somewhat counter intuitive.

2013 161

The Contingent Workforce and Public Decision Making

Small Business Labs

 It suggests rethinking a range of laws and policies including employment rules, zoning, K12 education and health care due to the shift to the contingent workforce. As Dana Shaw, a Senior Vice President for Staffing Industry Analysts, sees it, “Currently,the average mix of contingents in the Fortune 100 is 20-30 percent of the workforce, but it will evolve to 50 percent” by 2020."

2012 146

Small Business Labs: Self-Employed Using Fewer Employees

Small Business Labs

Reports and Resources Intuit 2020 Research Report Todays Hobbyists are Tomorrows Hobbypreneurs Homepreneurs: A Vital Economic Force Research Brief - Small Business Credit Outlook The Economic Stimulus Package: Whats in it for Growing Businesses?

2010 192

How Do I Increase My Brand Value? PART 1

Office Dynamics

We also need to be aware that in the future there will be more focus on what we called “soft skills” a few years ago (as it will be assumed that you already have the technical ability) (See WEF Top 10 Skills for 2020 ) so take that into account when planning your development. If you are wondering how healthy your current brand is please feel free to do the FREE Brand Health Assessment at [link]. By Anel Martin.

2018 162

Tips To Keep Your Millennial Employees Committed and Engaged

Office Dynamics

By 2020, 46 percent of your employees will be millennials. Whenever possible, make sure your company is undertaking socially- and environmentally-responsible practices — from the provision of health and wellness accommodations for employees to using sustainable, environmentally-friendly materials within the office. It’s important that companies take into account workforce demographics, so they can effectively manage and utilize their talents for future growth.

2017 118