Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. You can write whatever comes to mind without a theme or specific agenda. Regularly reflecting on paper can bring clarity and insight into our own minds and lives. Through the journaling process, I learned to trust myself.
Bonnie Low Kramen
JANUARY 27, 2021
We will all remember 2020 as the year that got put on “hold.” I have spent the better part of 2020 in front of a camera in my home TV studio speaking with the assistants in the world. Words have always mattered, but they are especially important in times of high stress, anxiety, and remote work. There is nothing more personal.
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Office Dynamics
SEPTEMBER 22, 2013
We had a full day’s agenda ahead of us! Joan talked about how stress affects women badly and often causes depression. Further, she said that WHO (World Health Organization) predicts that by 2020, depression will be the second largest cause of death worldwide. Day 1 dawned with a blazing sun and bright early heat.
Success
FEBRUARY 16, 2023
There’s a reason why people who are the calmest and least stressed are more productive. Those who have trouble keeping meetings productive make an agenda. This article was published in November 2020 and has been updated. They understand the importance of organization, and they’ve adapted their habits accordingly.
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