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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost. Buddhify is another.

Medical 279
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There’s a Reason Your Free Time Is So Draining

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According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 290
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10 Healthy Habits: Why Not Now?

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If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 246
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These Are the Accommodations Working Parents Want Most From Their Employers

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The report showed that the trend for companies to offer on-site child care will continue to grow, and there has already been a 47% increase since 2019. times more motivated and who have 2 times better health outcomes. According to the report, businesses that offer on-site child care have a 7.4

Policies 297
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How to Forgive

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For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . In 2003 I took a low-stress job at a church to build a music program for young people. Linda Ruescher. 64; Tampa, Florida.

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What Good Self-Care Looks Like (for You)

Success

Taken this way, self-care fails to attend to root causes and may actually exacerbate stressors like poor finances or physical health. For example, if you are an introvert with a hectic work environment, self-care might include quiet time. This article was published in May 2019 and has been updated.

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