Allwork

SEPTEMBER 30, 2022

As discussions regarding ‘return to office’ plans have continued to evolve in an ever-changing world, companies in the UK have been testing their version of the 4-day work week or “4DWW” since the summer of 2021. Going for a walk could ignite your next big idea or help relieve stress that leads to burnout. Sharing Our Story.

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Success

FEBRUARY 5, 2023

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. It’s real.

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Allwork

SEPTEMBER 27, 2023

In 2019, a one-way commute to work took the typical U.S. IWG reported in 2021 that during the pandemic, there was enormous interest in local coworking spaces in U.K. This drastically cuts down on commute times, which can improve work-life balance and reduce stress. worker 28 minutes, on average. 40% of U.S. commuter towns.

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FEBRUARY 13, 2024

Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors.

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Workplace Insight

NOVEMBER 24, 2022

million with mental health issues related to stress, depression, and anxiety making up around half of all cases. The figures from the workplace regulator show there were an estimated 914,000 cases of work-related stress, depression, or anxiety in 2021/22. billion in 2019/20.

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Success

FEBRUARY 24, 2023

In a 2021 study published in the Psychologica Belgica, researchers found that placing a priority on positivity moderately increased well-being, happiness and overall life satisfaction in participants. Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace.

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JULY 20, 2021

A survey by Insider and Morning Consult from 2019 showed that millennials were more likely to put off buying houses, making career moves, undergoing medical procedures and even getting hitched—all because of cash-related reasons. Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances.

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MARCH 17, 2022

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Don’t follow my lead, though.

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Workplace Insight

FEBRUARY 9, 2023

Last week, Parent Mental Health Day renewed our focus on working parents and their resilience, the ability to adapt to change, deal with stress, and foster optimism despite difficulty. One key to reducing stress and increasing resilience lies in well-being. People are 3.5 times more likely to be resilient.

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Ideas.Ted

AUGUST 13, 2021

And these are all just from the first half of one year — 2021. The massive temperature increases seen in British Columbia in the summer of 2021, where temperatures reached an all-time high of 121°F , show clearly that huge spikes in temperature can persist where they are least expected. Rising sea levels. With a 1.5°C

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FEBRUARY 26, 2024

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. In 2021, Graves was named in the Top Women Lawyers list in the Daily Journal and as a minority leader of influence in the Los Angeles Business Journal. Phillips’ passion is inspiring, transforming and growing leaders.

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Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. In the US, I am currently working on a campaign to encourage companies to adopt a four-day week; it launched in late June 2021.

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FEBRUARY 15, 2022

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). The team has sold over $1 billion in 2021 in real estate sales.

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