article thumbnail

7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Silk and Sonder sends wellness planners and journaling exercises with guided audio reflections, plus access to a community app and virtual workshops and classes.

Stress 241
article thumbnail

‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

Success

Davison, who lives in Essex, England, runs workshops and coaches clients individually on how to increase the gap between their spending and earnings. So, don’t get stressed about that,’” she says. This method has worked for her for years and takes the stress out of large or unexpected expenses.

Finance 290
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Ask Your Boss to Pay for Continuing Education

Success

From workshops to conferences , skill-enhancing opportunities help employees rise in the workplace, stoking a culture of growth linked to higher retention rates. If they’re distracted and stressed, she suggests shelving the topic to raise later. Ask yourself, “Are they up to their eyeballs in hot projects or problems?”

Budget 289
article thumbnail

Innovate To Captivate: 20 Unique Ideas To Elevate Your Coworking Space

Allwork

It not only adds a warm and welcoming vibe but also comes with proven perks like stress reduction and a boost in overall well-being. These rooms are like peaceful havens where members can escape the stress of the day and find their balance. DIY Workshops : Host workshops where members can dive into all sorts of skills and hobbies.

Stress 290
article thumbnail

The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.

article thumbnail

3 Reasons Why Flexible Workspaces Are Now The Best Long-term Office Solution

Allwork

Through organizing events, workshops and seminars to bring together professionals from various fields, deliberate efforts are being made to foster connections that go beyond casual interactions, providing businesses with a platform to discover potential collaborators, clients and mentors.

article thumbnail

Customizing Coworking Spaces for Niche Markets: Smart Strategy Or Risky Move?

Allwork

This can include industry-specific workshops, networking events, and mentorship programs. Access to workshops and art supplies promotes professional development and collaboration. Wellness programs and workshops focusing on nutrition and stress management enrich the community.