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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. founder and CEO of The Mentor Project. Last year, when the U.S. Volunteer work can be a one-time event Volunteering doesn’t have to be about quantity, Heiser says.

Health 314
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Financier Warren Buffet shared a valuable piece of advice from a mentor concerning handling emotions in Gillian Zoe Segal’s book Getting There: A Book of Mentors. By saying something like ‘I am feeling anxious about the deadlines for the project this week,’ it provides clarity and soothes the nervous system,” Leiva says.

Mentoring 299
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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

For me, seasonal overwhelm is a combination of my granddaughter’s soccer practices and games, seasonal activities like apple picking and pumpkin carving parties, increased client projects, and trying to plan for the fast-approaching holiday season. This can cause a sudden onslaught of projects all at once. Are they realistic?

Holidays 242
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Successful Remote Work Requires Investment Into Culture

Allwork

At Bounteous, for example, every new team member is assigned a dedicated mentor or “career coach” who meets with them regularly to provide guidance and feedback. Peer mentoring is another valuable practice. New hires are paired with “buddies” who help them navigate company systems, tools and culture.

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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

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You could even ask someone with the skills you seek to mentor you and provide regular feedback and advice. For example, you can improve time management skills by tracking the time it takes you to complete tasks, making a daily to-do list and giving yourself microbreaks between projects.

Skills 262
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The Ultimate Layoff Survival Guide: How To Rebound From A Job Loss

Allwork

This could involve taking courses, attending workshops, gaining certifications, volunteering, or seeking out projects at your current job that will help you develop the necessary skills. A mentor is really someone who can help you build your confidence back up after having gone through a tumultuous career change.

Mentoring 246
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5 Tips for Aspiring Female Venture Capitalists

Success

“We bring a different perspective to the conversation, and I’m personally committed to hiring, mentoring and retaining women at the company.” Starting a company is incredibly stressful, especially for the primary caregiver at home,” Kimmel says. “I In all of her interactions with founders, Kimmel looks for ways in which she can help.

2024 289