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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory.

Stress 241
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Members of Your Team Might Be Experiencing Middle Management Syndrome—Here’s How to Fix That

Success

And they spend their other days ensuring their bosses, often C-suite leaders and upper management, have everything they need. So, managers find themselves living in the forgotten middle, a term called “middle child syndrome” in families, or “middle management syndrome” at work.

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Training For Adults Can Be Fun

Office Dynamics

If that is not enough reason to laugh and play, then how about because it’s fun and relieves stress? Something I see often in my workshops is assistants that are “afraid” to be involved in creative learning exercises and have fun in class. The post Training For Adults Can Be Fun appeared first on Office Dynamics.

Training 208
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This Benefits Strategy Could Be The Key To Retaining Employees In All Generations

Allwork

The survey reveals that 34% of the workforce feels underappreciated, stressed (36%), anxious (26%), and burnt out (20%). Further, insurance coverage for mental health services emerged as a top priority across most age groups — with Baby Boomers showing a unique preference for dedicated office spaces for mental health processing.

2024 147
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Craft Your Career With These 9 Top Professional Development Courses

Success

They include online workshops, prerecorded sessions and insider tips, quizzes and even opportunities to earn a certificate in a particular field. You’ll learn to recognize your strengths and weaknesses for greater self-awareness , use stress to your advantage and develop a powerful daily routine.

Skills 295
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Why Company Retreats are Worth Every Penny

Allwork

Innovation and Creativity: Retreats often include brainstorming sessions or workshops, which can spark innovation and creativity. Stress Reduction: A retreat can provide a much-needed break from the daily grind, helping to reduce stress and prevent burnout. This can lead to increased job satisfaction and productivity.

Cubicle 309
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Mastering The Leadership Of A Reshuffled Hybrid Workforce Following Downsizing

Allwork

Workforce downsizing can trigger feelings of fear, uncertainty, and stress, particularly within hybrid teams where reassurance through in-person contact is limited. Directing a reshuffled hybrid team post-downsizing can be a formidable challenge for any manager. Flexibility is paramount to successfully managing a hybrid team.