Eat Your Career

OCTOBER 3, 2022

It’s no secret that the workplace is stressful. Why emotional management and self-presentation are essential components of career success. SIGN UP HERE. The post Mastering the Skill of Composure: How to Stay Poised Under Pressure appeared first on Eat Your Career. But, as a professional, you can’t let it get to you.

Skills 147

Skills Stress Learning Management 147

Success

OCTOBER 18, 2021

Home renovation projects can be stressful, especially when the outcome rests on your shoulders. Listen to this week’s episode of the rich & REGULAR podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot. What is a project manager?

Project Management 289

Project Management Budget Management Finance 289

Success

FEBRUARY 7, 2024

Don’t set such a complicated or out-of-reach target that you get frustrated and give up. Time-bound: Set a deadline to achieve your final goal, and set up milestones within that timeframe to track your progress. When and how you journal is up to you, but set aside time each day to write down your thoughts.

Goals 293

Goals Skills Health Networking 293

Success

SEPTEMBER 19, 2023

Mastering the components of emotional intelligence makes relationship-building easier, both personally and professionally, and is critical to developing effective leadership skills. Emotional intelligence is a skill. Difficult and stressful situations in particular require adept self-regulation.

International 309

International Customer Service Skills Suppliers 309

Office Dynamics

JANUARY 22, 2021

Ways to Improve Your Organizational Skills as an Administrative Assistant It is incredibly difficult, if not impossible, to thrive in chaos. If you’re unable to effectively organize your work and resources, you’ll likely find yourself twisting in the wind, unproductive, and unable to catch up. Without employing key…

Skills 246

Skills UPS Stress Training 246

Office Dynamics

APRIL 18, 2019

Organization skills for administrative assistants are one of the most valuable skills to have as an administrative assistant. Fortunately, there are at least 9 ways to improve your organization skills as an administrative assistant without too much effort on your part. Be proactive. Establish a filing system.

Skills 223

Skills Filing Administrative Professionals Travel 223

Success

APRIL 4, 2024

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too. Why are human skills important?

2024 209

2024 2023 Skills Training 209

Success

OCTOBER 17, 2023

Personal development fosters individual growth while enhancing skills and self-awareness. Skill acquisition and knowledge: Commit to lifelong learning to gain new knowledge and develop new skills and enhance existing ones for greater empowerment and satisfaction. The result can lead to a more enriched and purposeful life.

Goals 320

Goals Health Skills Stress 320

Success

MARCH 11, 2024

Today Kimmel serves as founder and managing partner of Worklife Ventures , a venture capital firm “designed for the new era” that invests in tools that power flexible, joyful and creative work. Being a woman in the industry just gives me a very different outlook, and the skills that I’m able to provide are very different as well.”

2024 289

2024 Policies Collaborate Skills 289

Success

APRIL 15, 2024

You’ll need to develop a team of high-performing leaders capable of self-management, staying motivated and sharing your business’s vision. A business is a system of systems that an efficient team must manage. This team is as committed to their personal growth as they are to your company’s growth.

Mentoring 259

Mentoring Training Skills International 259

Success

OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. In its initial phase, the plan takes into account your current skills and knowledge while defining your purpose.

Goals 262

Goals Skills Networking Stress 262

My EA Career

JULY 12, 2020

We gave up after a number of failed attempts to get Slinky to ‘walk’ down the steps. Managing expectations takes skill and practise. Executive Assistants that I coach, train and mentor consistently struggle to manage unrealistic expectations and helping them navigate this is something I focus on. . Thank me later!

UPS 52

UPS Management Assertiveness Social Media 52

My EA Career

JULY 12, 2020

We gave up after a number of failed attempts to get Slinky to ‘walk’ down the steps. Managing expectations takes skill and practise Reflecting on this failed trick did give me an insight into how Executive Assistants share something else with the Slinky. I just wish more managers paid attention to it. Thank me later!

UPS 52

UPS Management Assertiveness Social Media 52

Success

FEBRUARY 14, 2022

If you grew up believing that there was only one type of intelligence—and you either had it or didn’t—it may surprise you to learn that there are several different types, encompassing everything from spatial awareness to music. Emotional intelligence. Get ahead at work.

Negotiating 306

Negotiating Stress Salary Skills 306

Success

APRIL 14, 2024

Organizing and accessing working memory are all types of executive function skills that are necessary for most types of travel—and people with ADHD sometimes struggle with these skills. This can make traveling for business or pleasure especially stressful. Block adds that you should be a minimalist when packing.

Travel 264

Travel Clothes AT&T Stress 264

Allwork

OCTOBER 8, 2023

From Gen Zers making their mark in multiple industries, to office-based employees doubling up on their hustle, the boundaries of work are being redrawn. In order to keep up with everyday expenses, workers are having to find quick solutions, and having multiple jobs and side hustles seems to be one of the most popular options.

2021 269

2021 2022 2020 Stress 269

Success

FEBRUARY 17, 2024

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. Before signing up to volunteer, make sure you can make the time commitment. You should never feel like, ‘Oh no, I shouldn’t have signed up for this,’” Keating says.

Health 314

Health Stress Promotion Mentoring 314

Allwork

MARCH 8, 2023

Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. There are guided meditations for “Walking,” “Stress & Difficult Emotion,” “Work Break,” “Going to Sleep,” “Waking Up” and for a range of other contexts and scenarios. Buddhify is another.

Medical 279

Medical Health 2022 Stress 279

Allwork

OCTOBER 15, 2023

The change of environment can help people think outside the box and come up with new ideas. Stress Reduction: A retreat can provide a much-needed break from the daily grind, helping to reduce stress and prevent burnout. Strategic Planning: Retreats can be a great time for strategic planning.

Cubicle 303

Cubicle Collaborate Budget Expenses 303

Allwork

OCTOBER 9, 2023

The survey, which collected responses from 501 tech executives at the director level or above, found that approximately one-third (32%) admitted to using these substances as a means to enhance performance and manage the stress and long hours associated with their roles.

Environment 276

Environment Policies Stress Health 276

Workplace Insight

MARCH 26, 2024

Being resilient helps people to manage stressful situations, protect them from mental ill-health and improve their health and wellbeing overall. Many people find change stressful, challenging, difficult and daunting. We need as leaders to build in the skills to be flexible and adaptable within ourselves and our organisations.

Health 52

Health Management Medical Stress 52

Success

APRIL 9, 2024

Robbins recalls growing up with nothing and scraping pennies together to buy his first suit. “My The Holy Grail of Investing lays out mindset shifts for personal wealth building Robbins has carved a niche for himself in the realm of wealth management, investing and entrepreneurship. The secret to his success?

2024 348

2024 Negotiating Skills 2002 348

On The Job

APRIL 19, 2021

But such workers aren't going to be able to sustain the team for long, and other workers report they're suffering burnout and stress. That's why PwC recommends that leaders need to ensure they're setting all remote workers up for success. This can help managers spot productivity declines or when someone may be near the breaking point.

Management 130

Management Stress Skills UPS 130

Office Dynamics

JUNE 6, 2019

You have the fundamentals down pat and even demonstrate advanced skill sets. What might be missing from your bag of skills? Your executives need to know that even though things shift, change, plummet, switch up or fall apart, you are the glue that will hold it together. So where do you go from here? No shirking duties.

Skills 214

Skills 2019 Calendars Purchasing 214

Allwork

NOVEMBER 1, 2023

Not only can you think about hosting wellness and creative-related events, but workshops for professional skills and development, and cultural events, too. Creativity is beneficial for the mind, body, and soul, sparking productivity and innovation, as well as reducing stress.

Holidays 299

Holidays Calendars Promotion Skills 299

Allwork

AUGUST 1, 2023

Countries may have to reconsider their approach to medical training and compensation to retain healthcare workers. Also, there could be an increased focus on international agreements between countries to manage the global distribution of skilled healthcare workers.

Policies 246

Policies International Medical Stress 246

Success

OCTOBER 31, 2023

Gen Z isn’t afraid to make up words and terms that turn right into trends—usually via TikTok. But don’t stress, boomers and millennials. Insider reports a user who got a job at Google as a technical program manager without industry experience right after college by, you guessed it, being a little “delulu.” What does delulu mean?

Job Hunting 289

Job Hunting Clothes Stress Skills 289

Success

SEPTEMBER 13, 2023

But unlike innate, fixed characteristics, such as your IQ, EQ is a flexible skill that you can improve. enumerates the specific components of emotional intelligence as self-awareness, self-regulation, motivation, empathy and social skills. This is the “social skill” component of emotional intelligence.

Stress 325

Stress Skills Confidence 2015 325

Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

Stress 100

Stress Management Health 2010 100

Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Many big companies with lots of departments managed to rebound after the initial shock of the pandemic.

Job Hunting 317

Job Hunting Holidays Skills Interviewing 317

Practically Perfect PA

APRIL 21, 2017

Last month I asked everyone on the Practically Perfect PA social media platforms to give me their best tips on working with multiple managers. Here are my best tips on working with multiple managers. I look for ways to develop/enhance strong people skills and master my emotions. Manage time and organise your time.

Management 222

Management Calendars Negotiating AT&T 222

Success

OCTOBER 23, 2023

Laying out a clear and strategic path is like setting up signposts prior to your journey, and using goal-setting worksheets can help you in this process. Deadlines can create the right kind of stress that guides you to success. Improve time management proficiency Increase your productivity with a solid plan in mind.

Goals 222

Goals Finance Skills Stress 222

Success

DECEMBER 29, 2023

Additionally, consider breaking larger goals into smaller, more manageable steps. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill. Resolutions to boost well-being Practice mindfulness.

2024 290

2024 Credit Card Expenses Retirement 290

C-Suite Assistants

OCTOBER 3, 2023

The demand for efficiency is at an all-time high, and as organizations grow and become more complex, skilled administrative professionals are needed now more than ever. Executive assistants benefit organizations by expertly managing all of the moving parts of a business.

Agencies 96

Agencies Management Resume Networking 96

Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Maybe you’re feeling burned-out at work or are exhausted from managing a busy schedule. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health.

Stress 254

Stress Mentoring Gifts Holidays 254

Practically Perfect PA

APRIL 26, 2016

Next up in our series of blog posts on core soft skills I am going to look at diplomacy and tact for assistants. Assistants have to possess a number of soft or interpersonal skills. It is a skill that allows assistants to find common ground with every person at every level of business. Get to know people.

Skills 100

Skills AT&T Stress Management 100

Productivityist

JANUARY 30, 2023

The Benefits of Journaling Whether you’re looking to improve your time management skills, reduce stress, or boost your productivity, journaling can offer numerous benefits that can help you reach your goals and live a happier, more fulfilling life. So why wait?

Management 93

Management Goals Stress Skills 93