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The Real Good Life Takes Dinner Stress Off Your Plate

Success

In seventh grade, Maggie Skarich Joos dreamed of owning a restaurant. But years later, after studying hospitality management and working in several restaurants, Skarich Joos realized the long evenings weren’t a good fit for her. With the first person I hired, we clicked so well that I realized delegating is OK and safe.

Stress 180
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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. There are guided meditations for “Walking,” “Stress & Difficult Emotion,” “Work Break,” “Going to Sleep,” “Waking Up” and for a range of other contexts and scenarios. Buddhify is another.

Medical 279
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Flexibility In Design: Turning A Workplace Into An Outdoor Oasis

Allwork

With this shift, employee sentiment has dropped to near-record lows, including 28% worse scores on work-related stress and anxiety and 17% worse scores on work-life balance. While biophilia can ease stress and anxiety, access to sunlight is proven to increase the brain’s release of a hormone called serotonin. Access to natural light.

Cubicle 278
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Ep 233: Victoria Leech on Facilitating Meetings, Dealing with Stress and Burnout, and the Difference Between an Executive Assistant and a Chief of Staff

LEADERASSISTANT.COM

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. Victoria also has career experience in the tech industry.

Stress 73
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How to Buy a Franchise Restaurant

Small Business CEO

The restaurant industry has attracted entrepreneurs from all walks of life to try their hand at restaurant management and ownership. Research shows that one in every three restaurants closes its doors for good within the first three years of business.

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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

Managing money is intimidating, but it’s 100 percent doable—and it’s pretty darn necessary if you want to be in control of your dollars. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. Try not to stress the first month. It all feels a bit much. Write it down as you go.

Budget 278
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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

Under the guidance of an experienced equine manager, guests can further improve their relationship with themselves and their well-being. Photo courtesy Atzaró Agroturismo Hotel Agritourism and wellness go hand in hand at Atzaró Agroturismo Hotel , a rural hotel sprawling with manicured gardens, courtyards and farm-to-fork restaurants.

Travel 290