Success

OCTOBER 17, 2023

Skill acquisition and knowledge: Commit to lifelong learning to gain new knowledge and develop new skills and enhance existing ones for greater empowerment and satisfaction. Emotional and mental health: Build resilience while managing stress and developing emotional intelligence. You may consider keeping a daily journal.

Goals 308

Goals Health Skills Stress 308

Success

MARCH 25, 2024

Learn all you can about company policies and requirements and seek advice from those who have already tapped company resources for continuing education, she says. It’s logical to raise the topic of ongoing education in development conversations, whether it’s part of a performance review or a meeting on the books to discuss your career path.

Budget 268

Budget Policies Collaborate Stress 268

Success

FEBRUARY 2, 2023

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

Health 239

Health Stress 2022 Holidays 239

Success

DECEMBER 29, 2023

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill.

2024 266

2024 Credit Card Expenses Retirement 266

Office Dynamics

DECEMBER 5, 2016

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. This is an excellent best practice that can prevent mistakes during high-stress times when we’re often asked to “rush” certain projects. Joan Burge.

Stress 100

Stress Holidays Management AT&T 100

Success

MARCH 14, 2023

Learn a new language. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Learn from others. Take a guilt-free nap.

Stress 358

Stress Learning 2020 Budget 358

LEADERASSISTANT.COM

AUGUST 20, 2023

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

Stress 73

Stress Restaurants Customer Service Budget 73

Allwork

FEBRUARY 9, 2024

The survey reveals that 34% of the workforce feels underappreciated, stressed (36%), anxious (26%), and burnt out (20%). Further, insurance coverage for mental health services emerged as a top priority across most age groups — with Baby Boomers showing a unique preference for dedicated office spaces for mental health processing.

2024 144

2024 Health Training Stress 144

Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. There are lots of well-reviewed options out there that provide temporary escapism.

2023 274

2023 Stress Social Media 2021 274

Success

JUNE 21, 2023

But busy vacations with tight schedules and long lines can easily become as stressful as our daily work lives. Learning to better reduce stress and anxiety while building higher emotional intelligence can also result. We all need mindful rejuvenation from time to time.

2023 263

2023 Health Calendars Stress 263

LEADERASSISTANT.COM

JUNE 19, 2022

Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership ) discuss strategies for balancing your work and personal commitments and how to navigate stress across all areas of your life. LEAVE A REVIEW. Each review helps me stay motivated to keep the show going!

Stress 84

Stress Gifts Administrative Professionals Facebook 84

Success

SEPTEMBER 19, 2023

As noted by Harvard Business Review , individuals with inherently high emotional intelligence may exhibit lower levels of creativity and tendencies toward risk aversion—in other words, an overall disinclination to “ruffle other people’s feathers” even when bold changes or innovations are necessary. Emotional intelligence is a skill.

International 294

International Customer Service Skills Suppliers 294

Success

NOVEMBER 16, 2023

Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. We also provide resources for employees to learn about issues and vote.

Management 239

Management Policies Stress Environment 239

Success

APRIL 26, 2024

Harvard Business Review released survey findings that uncovered just how pervasive gendered ageism is. I was willing to learn from anyone and craved advancement. Even practices such as looking at yourself in the mirror or reflecting on the positive aspects of getting older can help you learn to stress less.

2024 263

2024 Retirement Promotion Environment 263

Allwork

APRIL 4, 2023

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

Environment 246

Environment Skills Confidence Collaborate 246

Success

APRIL 4, 2024

In March 2020, we learned how to dress for Zoom calls from the shoulders up. In June 2020, we learned to morph a sweats uniform into summer work-casual athleisure, and in June 2021, we finally gave away most of those stuffy, in-person business suits. Apodaca says that our drive for comfy pants comes from our stress in other areas.

Clothes 155

Clothes 2020 Business Cards 2024 155

Success

APRIL 6, 2024

Wilson is the founder of ColorComm , a membership community for women of color in the communications industry to connect and learn from each other. You don’t have to wait until you are in the review meeting. The problem is we wait until it’s review time, and it’s too late.” Although What Do You Need?

Mentoring 170

Mentoring Environment Stress Phones 170

Success

MARCH 2, 2022

Every morning before the day begins , and sometimes even as the previous one is ending, I like to briefly review my upcoming tasks for the next day and then prioritize them according to importance. It doesn’t matter if I’m working with a new investor, giving performance reviews or helping resolve internal conflict. Follow up.

2019 315

2019 Skills Policies Learning 315

Allwork

JULY 13, 2023

Peer-reviewed research paints an even more sinister picture, with commuting times linked to diminished job satisfaction, escalating stress, and declining mental health. While digital synchronous or asynchronous learning suffices for most content, face-to-face interactions are ideal for in-depth training.

Mentoring 246

Mentoring Collaborate Training Policies 246

Ian's Messy Desk

APRIL 17, 2014

The post Learn to Stop to Keep Going appeared first on Ian's Messy Desk. Put aside a little time every week to review your outstanding commitments and organize them for the following week. Put aside time once or twice a year to review your goals and dreams, and why they are important to you. Anticipate. Leave a comment.

Learning 100

Learning Confidence Stress Goals 100

Office Dynamics

DECEMBER 8, 2013

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: 1. Review your approaching deadlines. This is an excellent best practice that can prevent mistakes during high-stress times when we’re often asked to “rush” certain projects.

Stress 100

Stress Holidays Management 2013 100

Success

NOVEMBER 17, 2023

Here’s how to become an expert delegator in all facets of life, for stress relief and business optimization. But this has meant a learning curve on determining when to say “yes” and do it herself, and when to say “yes” and delegate, knowing that she’ll have to oversee lots of details of the project. She has a fix for that.

Agenda 291

Agenda Confidence International Stress 291

Workplace Insight

MARCH 25, 2024

It also confirms something we have learned about biophilic design; that natural forms can improve our wellbeing almost as much as actual nature. Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. More greenhouse than landscape. Biophilia plays an essential role in this.

Forms 122

Forms Health Stress Environment 122

Success

JULY 20, 2023

Drawing on his 40-plus years with Wall Drug, and lessons he learned from older generations, Hustead shares advice for other small-business owners who may be tested by the next economic downturn or another unforeseen crisis. Time and again, keeping the focus on profitability has been crucial to helping small businesses survive a recession.

Restaurants 167

Restaurants Mentoring Finance 2002 167

Success

FEBRUARY 3, 2022

Read on to learn the science behind self-reflection and how you can harness it to improve your life in 2022 and beyond. Slowly but surely, peer-reviewed research has caught up with these theories about self-reflection. What is self-reflection? Self-reflection is deceptively simple. Self-reflection for career success.

Health 296

Health 2014 Stress Goals 296

LEADERASSISTANT.COM

JUNE 4, 2023

Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going!

Restaurants 92

Restaurants Travel Customer Service Stress 92

Allwork

SEPTEMBER 30, 2022

Going for a walk could ignite your next big idea or help relieve stress that leads to burnout. While we have returned to 40 hours a week, we’ve learned so much about ourselves and continued to incorporate more balance into a full-time schedule. Review them throughout, and at the end of, a designated trial period.

2019 246

2019 2025 2021 Forms 246

Allwork

APRIL 20, 2023

For instance, a study published in the National Bureau of Economic Review reported on a randomized control trial comparing the performance of software engineers assigned to a hybrid schedule vs. an office-centric schedule. But avoid software tracking programs, because the Owl Labs report finds that it causes 45% of employees to feel stressed.

Policies 301

Policies Interviewing Collaborate Filing 301

Success

JUNE 20, 2023

Under the direction provided by this coach, the business owners (brothers) began to transfer the tools, processes and models they learned from their company to their home. After learning to effectively communicate at the office, they began to communicate better with their loved ones at home. This proved to be a watershed decision.

Agenda 239

Agenda Goals Collaborate Stress 239

Allwork

JULY 28, 2023

Hybrid Work Model as a Strategic Choice From assisting 21 organizations in their transition to hybrid work , I’ve learned the importance of involving the entire C-suite in the metrics formulation process, with the Board’s approval. Performance is a crucial metric, though its ease of measurement depends on the nature of the work.

Policies 246

Policies International Salary Interviewing 246

Success

JUNE 20, 2023

The good news is, you can learn time management strategies. Learn time management strategies from the experts. A wise man, who had studied success for more than 50 years, once concluded that the greatest success principle of all was, learn from the experts. Afterwards, review new product opportunities.

Management 304

Management Goals Learning Email 304

Success

MARCH 12, 2022

As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. So periodically you want to review your card and the offers out there to see whether there are opportunities to get rewards aligned with what you need or want.”.

Travel 305

Travel Credit Card Expenses Business Cards 305

LEADERASSISTANT.COM

NOVEMBER 19, 2023

If you’re planning a team retreat, Offsite can save you time, money, and stress. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here. Each review helps me stay motivated to keep the show going! –––

2015 78

2015 Networking 2013 Restaurants 78

LEADERASSISTANT.COM

AUGUST 21, 2022

Be sure to download Dr. Denniston’s free Energy Leakage Liability Inventory to learn how you are leaking energy during your day. She delivers custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity, and resilience. LEAVE A REVIEW. LEADERSHIP QUOTES.

Gifts 75

Gifts Stress Interviewing Email 75

Productivityist

MARCH 20, 2023

But treating time like an adversary only serves to increase stress and make us less effective overall. Reflection, the final piece of the puzzle, is taking the time to review our progress and learn from our experiences. Instead, let’s think of time as our partner in productivity.

Stress 81

Stress Goals Management Learning 81

On The Job

SEPTEMBER 21, 2020

It's learning. Not learning as in "I'm going to learn how to crochet" or "I'm going to learn how to speak Klingon." This kind of learning is aimed at helping you professionally, to making you more valuable to employers now and in the future. It made you happy to learn so you kept at it. It wasn't a hardship.

Phones 145

Phones Skills Learning Goals 145

Allwork

JULY 25, 2023

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

Environment 198

Environment Confidence Collaborate 2013 198