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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Let’s Make Art promises to help you “make room for what really matters when it comes to art: mindfulness, learning, community and having fun!”

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The Real Good Life Takes Dinner Stress Off Your Plate

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But years later, after studying hospitality management and working in several restaurants, Skarich Joos realized the long evenings weren’t a good fit for her. MSJ: One of the things I learned from COVID is that I do need to work out in some form or fashion every weekday morning at least. What does self-care look like for you?

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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too.

2024 185
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3 Strategies to Build Self-Awareness Into Your Approach as a Leader

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And while qualities such as ambition, forthrightness and creativity are necessary for driving innovation, growth and action, they can also be a liability if not managed correctly. The potential is high for fast-driving leaders to cause undue stress and uncertainty within their teams. Learn the value of complementary personalities.

2023 246
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. They spent two admittedly short Swedish sailing seasons preparing for the inevitable roadblocks and learning how to co-captain on their own.

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5 Tips for Aspiring Female Venture Capitalists

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Today Kimmel serves as founder and managing partner of Worklife Ventures , a venture capital firm “designed for the new era” that invests in tools that power flexible, joyful and creative work. Starting a company is incredibly stressful, especially for the primary caregiver at home,” Kimmel says. “I

2024 282
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Los Angeles Celebrity Stylist Kim Apodaca Reveals How to Dress Well for Zoom Calls

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In March 2020, we learned how to dress for Zoom calls from the shoulders up. In June 2020, we learned to morph a sweats uniform into summer work-casual athleisure, and in June 2021, we finally gave away most of those stuffy, in-person business suits. Apodaca says that our drive for comfy pants comes from our stress in other areas.

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