Success

OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. But how can you create one that works? You identify your skill gaps and the means by which to address them.

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Allwork

JANUARY 21, 2024

There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. It’s appreciation and assurance of one’s own abilities, qualities, skills, and strengths. The post How To Create A Happy Workplace?

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Allwork

OCTOBER 9, 2023

The survey, which collected responses from 501 tech executives at the director level or above, found that approximately one-third (32%) admitted to using these substances as a means to enhance performance and manage the stress and long hours associated with their roles. They should also provide information on how to seek help if needed.

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Success

OCTOBER 23, 2023

Learning how to set goals is vital to success in any endeavor. How to set good professional development goals Remember, setting goals isn’t a daydream or a wish list. Learning how to set good professional development goals requires just a few steps applicable to any goal-setting strategy. Why set professional development goals?

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Success

AUGUST 16, 2022

More than a decade of research has found that meditation reduces anxiety and stress , and the results can be life-changing. So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? First, remove yourself from the stressful situation to whatever extent is possible.

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Success

DECEMBER 28, 2023

“Of all leadership positions in an organization, middle managers feel the most pressure and stress from upper management and team members during periods of disruption and change, like the pandemic and the post-pandemic work environment,” says Paul Glover, an Illinois-based business and leadership speaker, coach and author.

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Allwork

SEPTEMBER 29, 2022

Work and anxiety are intertwined with one another because workplace stress can precipitate anxiety, and anxiety can cause workplace stress — often creating a vicious cycle. . Here’s how to navigate anxiety in the workplace .

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Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Here’s how to stay motivated while job searching throughout the holiday season: 1. Emphasize your transferable skills.

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Allwork

FEBRUARY 26, 2024

Moreover, the lack of structure in remote work can place additional stress on managers. For managers, it involves developing new skills and strategies to lead remote teams effectively, which includes fostering trust through transparency, regular communication, and recognition of individual and team achievements.

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Allwork

JULY 14, 2023

Sometimes, layoffs are just unavoidable, but you can avoid being unprepared if you do become part of one. Here’s how to get through a potential layoff: 1. This includes ensuring that your network is strong, and taking inventory of all of your skills and which skills best match up with certain roles. 2.

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Success

MAY 16, 2023

Attention and focus are important skills in today’s fast-paced world. and founder and CEO of Focuswise, shares his insights and tips with host Karen Allen on how to improve our focus and attention. Follow Steinhorst on LinkedIn and Instagram , and watch his TEDx Talk, “ How to Like Work Again… No, Seriously.”

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Success

JANUARY 5, 2024

Improved decision-making skills: As you work toward an objective, you’ll be forced to make decisions that can potentially take you closer to or further from it. Clarity and direction: When you have goals, you know what you want and how to get there. Benefits of Setting Goals and How to Reach Them appeared first on SUCCESS.

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Success

SEPTEMBER 18, 2023

Taking a break has also been shown to have a positive impact on stress levels and depression. While it’s clear that taking time off is necessary, how do you make sure you’re fully able to recharge? Business leaders weigh in on how they mindfully take time off and come back to work feeling rejuvenated.

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Allwork

AUGUST 3, 2023

Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. Stick to your boundaries.

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Success

JUNE 16, 2022

The simple truth was that because I didn’t know how to manage those personality differences , conflict arose. And under stress, each exhibits its own liability. But knowing how the personality styles manifest in each other is a foundational key for effective trust-building and communication. No style is greater than the other.

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Success

APRIL 22, 2024

In this article, we’ll explore the importance of empathy and understanding the perspectives of others, and offer tips on how to become more empathetic. While some people may naturally have a lot of empathy, it’s not exclusively an innate skill. With practice and self-awareness, you can build and improve your empathy skills.

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Office Dynamics

APRIL 18, 2019

Organization skills for administrative assistants are one of the most valuable skills to have as an administrative assistant. Fortunately, there are at least 9 ways to improve your organization skills as an administrative assistant without too much effort on your part. Be proactive. Make a list. Establish a filing system.

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Success

FEBRUARY 7, 2024

You know there are areas of your life where you want to make progress, but you may need guidance figuring out where to start or how to identify what you need to do. As you learn how to set goals for yourself, remember to be realistic about what you can accomplish. Don’t try to overhaul your life all at once.

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Success

FEBRUARY 14, 2024

And just like a plant, we need time to nurture and develop our skills, to really deepen our understanding of ourselves and the world around us. This is how we’ll really blossom. It’s about embracing the journey and recognizing that each step we take, no matter how small, is bringing us closer to our goals. That takes time.

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Success

APRIL 10, 2022

It’s essential to do your research and ask the right questions to know that the person you’re working with has the skills and certifications needed to keep your business running smoothly. The post How to Find the Right Accountant for You appeared first on SUCCESS.

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Success

OCTOBER 4, 2023

Meeting those objectives requires commitment to learning in areas such as leadership development and soft skills education. You’ll learn to recognize your strengths and weaknesses for greater self-awareness , use stress to your advantage and develop a powerful daily routine.

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Success

APRIL 4, 2024

Not only do personal and professional development opportunities provide key benefits to employees—like learning new skills, boosting confidence and credibility, developing leadership skills and increasing earning potential—but employers greatly benefit too. Why are human skills important?

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Success

MARCH 16, 2022

How does leadership maintain the enthusiasm and the positive pieces of startup culture as the company matures? What skills does it take, and how can you instill the company’s philosophy and ideals in new hires? Largely it’s a lack of consistency—not learning how to do it, but to do it with more consistency.”

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Allwork

APRIL 16, 2024

Emotional Wellness: Our emotional state plays a critical role in how we experience life. Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations. Social Wellness: Humans are inherently social beings.

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Success

MARCH 21, 2023

We need to be able to think with an open mind, develop awareness, learn how to regulate stress and emotions, access the executive functioning part of our brain, innovate and learn to succeed in high-stakes, unfamiliar situations. Deliberate” refers to the choice you have in how you experience and react to any given situation.

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Success

MAY 6, 2024

With all the talk about leaning into a career, Rodgers is teaching professionals how to lean into their worth—especially groups such as women, people of color, LGBTQ+ people and people with disabilities. It’s her mission to teach diverse entrepreneurs how to make more money and build real, life-changing wealth. Monetize that vision.

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Success

SEPTEMBER 28, 2023

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. And where can you find the best online classes to master your own inner-growth and outer-development skills? Win the Day Accelerator “Winning the day” means learning the skills to unlock your full potential.

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Success

FEBRUARY 23, 2024

But how do they work, and what are some self-affirmations you can try? Affirmations lower stress and increase openness Our thoughts can work for us or against us. Positive self-affirmations, on the other hand, can combat negative thinking with encouraging realizations that nurture a growth mindset , decrease stress and expand openness.

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Success

OCTOBER 31, 2023

But don’t stress, boomers and millennials. So how could this be a good thing? Here’s how to decide if getting a little more delulu in your personal and professional life will open doors, or be too risky for you. and also the situation you are in (Can a tenured employee likely adapt their skills to tough new situations?).

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Productivityist

APRIL 3, 2023

From unexpected traffic to changes in weather, to the loss of a loved one, these circumstances can cause stress, anxiety, and feelings of helplessness. This acceptance can alleviate stress and help you move forward. Personal growth: Invest in yourself through continuous learning, skill development, and self-care.

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Stephanie LH Calahan

DECEMBER 12, 2019

The more you practice something – a belief, a skill, an exercise or a talent – the stronger the connection becomes in your brain. ” Science is awesome when we understand how to apply it! How to Improve Your Neuroplasticity. Reduce Stress. That includes how you respond to stress in your life.

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Success

FEBRUARY 14, 2022

Emotional intelligence can offer perspective in stressful situations and can help us discern optimism from toxic positivity when things look rough. Empathy , or the ability to understand how others are feeling, is often touted as a vital component of the soft skills employers look for. Get ahead at work. Keep looking forward.

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On The Job

APRIL 10, 2013

Got stress? If you’re like 75% of other Americans, you’ve experienced moderate to high levels of stress in the past month, and often lie awake at night because of it. SM: We face so many stresses in our lives. The key to having success under stress is controlling what you CAN control. What do you mean by this?

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Success

MARCH 11, 2024

Being a woman in the industry just gives me a very different outlook, and the skills that I’m able to provide are very different as well.” How to become a female venture capitalist Looking back on her own journey, Kimmel sees five ways other aspiring female VCs can pave their way and learn how to be a venture capitalist.

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On The Job

SEPTEMBER 6, 2017

They are looking for those employees who show a greater awareness of how their behavior and interactions with others also impacts the bottom line. Often referred to as "soft skills," employers want workers who know how to interact well with others, who won't act like buttheads and who can empathize with customers and colleagues.

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Success

FEBRUARY 17, 2024

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. How to volunteer to help mental health: Set achievable goals If you’re looking to volunteer to help mental health, be sure to set easy goals , McKinell says. Last year, when the U.S.

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