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How to Rest and Recharge

Success

And with burnout and stress seeming to increase more and more the last few years, across all professions, it’s important to recognize that needing a break to rest and recharge isn’t a sign of weakness or inefficiency. Stress can negatively impact you , and it can be hard to escape completely, especially in your everyday life.

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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . No escape from email stress . Deleting work-related apps .

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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

Success

How to improve soft skills outside of courses A soft skills training program is a great way to improve your skills, but it’s not the only way. In the course, you’ll learn how to effectively communicate in a way that builds a positive personal reputation. However, resilience is a key skill for managing setbacks, issues and stress.

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How Emotional Intelligence Can Improve Your Work Life

Success

Emotional intelligence can offer perspective in stressful situations and can help us discern optimism from toxic positivity when things look rough. If you are unsure how to develop empathy, try reading literature or watching TV shows with complex characters and discussing these personalities with a friend or mentor. Get ahead at work.

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How to Maintain Your Company Culture Past the Startup Stage

Success

To develop that culture of openness, Kittle says he models by taking ownership of his own errors and explaining how he will work to rectify them. Creating systemic and regular channels for communication is non-negotiable. Largely it’s a lack of consistency—not learning how to do it, but to do it with more consistency.”

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The Importance of Patience in Personal and Professional Growth

Success

Whether you’re dealing with a challenge at work that will take a period of time to resolve or you’re just waiting in a long line at the store, patience will help you negotiate tough situations, handle stress better and practice good judgment. How to cultivate patience Just like a plant that is sprouting, you are on a journey of growth.

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