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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Potential health issues caused by a non-ergonomic office setup Ergonomic setups maximize efficiency and comfort while protecting your body from experiencing certain health issues. Health problems include strains and carpal tunnel syndrome. “At While all of this may seem comfortable in the moment, you could be harming your body.

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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

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For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

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Resources And Tips To Harness The Power Of Interior Design For Environmental Impact — And Employee Retention

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Building materials can also negatively impact community health if there are chemicals of concern or known carcinogens that leak into the environment. . We can’t just look at a chair and purchase it because it fits the design aesthetic of a space.”. It’s all about circularity.

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5 Long-Term Financial Goals and How to Achieve Them

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Your long-term goals are an important aspect of your financial health. In this article, we’ll go over examples of some long-term financial goals, as well as some tips to help you get started. Most people use a mortgage to buy real estate, but many mortgage lenders ask for at least 20% of the purchase price as a down payment.

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How to Set and Achieve Financial Goals

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In this guide, we’ll look at different types of goals, how to set financial goals and offer some expert tips to help you reach your goals on time. As you list your goals, think about which ones will be easiest to achieve as well as what goals will have the biggest impact on your financial health. Check in regularly.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. They serve as a gaggle of bad influencers egging us on to turn to purchases for happiness: You know you want it! Many purchases are wants, not needs. You deserve it! So how much is enough?

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Digital Nomads And Freelancers Need These Strategies To Navigate Tax Season Smoothly

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Here’s a guide of basic definitions and tips to help you through a more simple tax season: Tax Obligations for Freelancers Freelancers/independent contracts act as their own employers and employees, which means they are responsible for paying both income taxes and self-employment taxes.