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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. They serve as a gaggle of bad influencers egging us on to turn to purchases for happiness: You know you want it! Many purchases are wants, not needs. You deserve it! So how much is enough?

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Surprise Medical Bills: The Costs of Healthcare

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But healthcare is a fundamental part of life, and even if you maintain a healthy lifestyle , you can find yourself sidelined by a common cold or a more serious virus: We’re facing a trifecta of threats to our immune systems this season, including new COVID-19 variants, the flu and RSV.

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Use a Gratitude Journal to Boost Your Happiness

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Below, we share some tips and take a look at 10 gratitude journal options to help you get started. It helps people feel more positive emotions, deal with adversity, improve their health and build strong relationships with family and friends. Tips for keeping a gratitude journal The great thing about gratitude journals?

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Why This is the Perfect Time to Say Goodbye to Your Boss

Tips From T. Marie

There’s no better time to pivot and find or create a job that fits your lifestyle than now. Mental health is more important than hanging on to a soul sucking job. Click Here to Purchase. Americans place way too much emphasis on work and are missing out on enjoying life.

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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. Purchase within your budgeted category to stay on track , or mix and match from various sections to compile the perfect gift that still meets your money goals.

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Pedal Your Way Through That Afternoon Slump With FlexiSpot’s Desk Bike

Allwork

Allwork.Space earns a small commission when you click an affiliate link and make a purchase, at no additional cost to you. Sitting in your desk chair all day is bad for your health and for your focus. Tip: If you have pets, try not to drop the silicone pieces (pedal covers and drink holder insert) on the floor.

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45 Professional Development Books to Level Up Your Career and Your Life

Success

In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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