Out-Of-State Medical Marijuana Cards: What You Need To Know

Dumb Little Man

Can you use medical marijuana card out-of-state? What do you need to know about medical marijuana reciprocity? Per Amendment 2, the following is the list of qualifying medical conditions to apply for and secure a medical marijuana card in Florida. Post-traumatic stress disorder. There are also medical conditions of the same class or kind that allow medical marijuana doctors to certify patients. Also, don’t leave medical cannabis in public.

2019 168

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. The process and the levels of deep breathing focus and bending have the same uplifting effects like a medication would do for mental disorders. Even some celebrities have found a health den in yoga.

2020 187
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7 Apps to Help Protect Your Mental Health at Work

Dumb Little Man

In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. 7 Apps & Tools to Help Protect Your Mental Health at Work.

2020 199

Yoga and Health: From Better Mental Health To Improved Sleep Quality

Dumb Little Man

Did you know that yoga and health are intertwined? Even the National Institutes of Health classifies yoga as a form of Complementary and Alternative Medicine (CAM). But there is some truth to this because at the core of yoga philosophy is a focus on one’s health with the purpose of preparing the mind and body for enlightenment. Most of these studies found that yoga prevents stress-related diseases and improves overall health and well-being. Better mental health.

Health 214

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. There are signs and symptoms of certain illnesses, deficiencies, and other medical conditions that manifest visibly through your hair. Learn how the state of your hair and health are related: Dullness. Better yet, seek medical attention as the problem could be worse. Other medical conditions which you need to watch out for includes hypertension, chronic and unclassified back pain, and insomnia. Health

2019 175

How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. 8% of the young population has had Post-Traumatic Stress Disorder (PTSD) by the time they reached 18. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health. Emotional Freedom Technique or EFT is a new-age concept that has taken the medical world by storm.

2019 193

7 Easy Ways To Spring Clean Your Health

Dumb Little Man

To ensure that your body stays in great shape, you should also take it as a time to take a good look at your health. To help you get started, here are 7 ways to spring clean your health. Low levels of Vitamin D have been linked to a number of health issues including insulin resistance, high blood pressure, and low immune function. It can promote better cardiovascular health, normal blood sugar, and fewer episodes of depression and anxiety. Goals Health

2018 167

What To Look For In Health Insurance Plans for Parents

Dumb Little Man

Finding the right health insurance plans for parents can be tough but when you know exactly what to look for, it can become a seamless process. Old age brings with it ailments and health-related problems. If you aren’t prepared, it can put you under a lot of stress. One of the best ways to be prepared is to invest in the right health insurance plan. The sum insured should be sufficient to cover your parents’ medical expenses. Health Money

2018 139

9 Sleep Hacks to Elevate Your Mood and Improve Your Health

Dumb Little Man

Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. The reasons are varied and include certain medical conditions, a high workload, elevated levels of stress, and a lack of effective sleep habits or strategies. Basic breathing exercises also help with stress relief and sleep. Health Sleep

2018 190

The Effects of Being In A Sexless Marriage On Your Mental Health

Dumb Little Man

Can it affect your mental health? Here are 7 studies that prove that a sexless marriage can hurt your relationship and your mental health- and there’s nothing shallow about it. Not only does sex feel amazing and lower your stress levels, but it also connects a couple on a romantic and emotional level. Here are some signs that your mental health has taken a turn toward depression: Feeling helpless, sad, and alone. Brain Health Marriage Relationships

2019 162

Suprapubic Catheter Care: Health and Bladder Management

Dumb Little Man

Via medical-dictionary.thefreedictionary.com. About six weeks after your surgery, a medical professional at a healthcare facility will enable the changing of your suprapubic catheter. See Also: There Are Huge Health Benefits of Drinking Water But How Much Should You Really Drink? • Alternate on which leg you were the bag to reduce stress and soreness on the site. See Also: 15 Simple Changes That Will Quickly Improve Your Health. Health

Health 158

4 Ways To Reduce Stress Inside and Outside of Work

Dumb Little Man

While a moderate amount of stress can be good for staying motivated, the harsh reality is that you will most likely be overwhelmed at some point in your career. Whether it’s pressure to perform, lack of control, or micromanagement issues, you need to know how to effectively manage job-related stress so it doesn’t follow you home and ruin your sanity. If you are looking for ways to reduce stress, here are four tips, along with simple tools and apps that you can use.

2017 164

Keep Calm and Don’t Stress: Recognizing and Preventing Job Burnout

Dumb Little Man

Job burnout is now ranked a “syndrome” – a medical concept next to melancholia and depression. However, its most severe consequences affect mental, emotional and even physical health. Constant stress and fatigue make you easily irritable, and who would blame you for being not nice enough to people if you are totally worn down? Hardly any job is worth your health, peace of mind, and emotional stability. Happiness Relaxation Stress

2016 211

Stress Epidemic--30 Ways to Chill Out!

Office Dynamics

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. And in fact, what drew me to coaching as a client many years ago is, you guessed it, unmanaged stress—not just the deer in the headlights look, but the unpleasant feelings associated with it.

Stress 139

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health. A balanced outlook is necessary to reap good health, both mental and physical. Your Stress Levels Increase. Being over-productive for whatever reason does cause increased stress.

2011 166

The Happiness Diet: 5 Food Habits That Can Reverse Depression and Actually Make You Happier

Dumb Little Man

Medicating (over-medicating) people for depression is also on the rise – by over 400% ( SOURCE :) So what’s going on here? Brain Happiness Health How To Lifehacks Stress Success SOURCE Did you know that just a few surprising dietary tweaks can boost your happiness, and help speed up recovery from depression? The number of people on antidepressants is startling.

2014 219

Sleepwalking: Causes, Treatments, and Common Myths

Dumb Little Man

stress and anxiety. medications like Ambien. Some research suggests that somnambulism in adulthood could cause health issues like Alzheimer’s disease, dementia, and cognitive deterioration. Positive sleep hygiene has multiple benefits on overall health.

2020 207

Stress Epidemic--30 Ways to Chill Out!

Office Dynamics

Almost every magazine I pick up has an article on reducing stress, and the “YOU” docs (Oz and Roizen) list stress as the #4 health risk factor on their list of the top 4. I’ve spent the better part of my adult life learning techniques to manage my own stress. And in fact, what drew me to coaching as a client many years ago is, you guessed it, unmanaged stress—not just the deer in the headlights look, but the unpleasant feelings associated with it.

Stress 100

7 Unexpected Health Problems Related to Menopause

Dumb Little Man

To know more about how it can affect you and how it can cause menopause health problems, here are some of the essential things you need to know. Although there are medications that can help ease its negative effects, not all of them have the capability to address all of menopause’s symptoms. Knowing what it is and what it’s not can help you avoid menopause health problems. Change HealthMenopause can be a traumatic experience for some women.

Health 211

8 Natural Supplements For Reducing Depression

Dumb Little Man

By utilizing these specific nutrients to combat depression, you can avoid the nasty side effects that some pharmaceutical medications have. Researchers also believe people with high levels of folic acid may have a better response to some antidepressant medications (Coppen A, Bailey J 2000). While the media focus has been on using omega-3s for better cardiovascular health, they can also be used to treat depression. Brain Health Stress EPA GABA DHA

2016 211

Diets & Modern Human: How Staying at Extremes of the Spectrum Ruins Lives

Dumb Little Man

This obsession leads us to follow a diet or a certain health guru, convinced it would guarantee transformation of some sort. Even though companies had profit and health both in mind, this “shun fat” movement made people paranoid about their health. Health How To

2020 198

4 Great Ways To Improve The Safety And Security Of Nursing Homes

Dumb Little Man

Working at a nursing home can be stressful. Furthermore, video surveillance helps ensure the quality assurance of your staff in administering medication and keeping track of other resources. Health Security Technology

2021 168

10 Helpful Tips To Improve Your Microbiome

Dumb Little Man

As we age, these microbes influence everything from our mood to our weight to our skin health. Exercise is essential for gut health because it helps you burn fat. Exercise ideas for good gut health include: Cardio. These powerful medications should be used as a last resort.

2020 243

Anxiety Buster: A Three-Step System To Help You Get Rid of Panic Attacks

Dumb Little Man

Now, of course, panic attacks are not a particularly pleasant experience – and I can imagine that you want to find less stressful, healthier ways to deal with your emotions. No need to obsess about your health, just try to breathe as calmly as possible, and let whatever happens happen.

2021 207

Postpartum Challenges: What New Mothers Need to Know

Dumb Little Man

Six weeks is when many women have their last medical appointment with their doctor. If you have any urinary leakage, then you would benefit from getting help from a pelvic health or women’s health physical therapist. I often recommend that my patients have a check up with a pelvic health therapist six to eight weeks postpartum. Overtraining injuries and stress fractures. Health Science DRA ACOG

2019 164

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

Ginger is favored around the globe for its rich medical properties. On the other hand, these foods also help in reducing weight, improving the immune system, and overall health which can ease the treatment of the condition. Food Health Science

2020 220

The Physical and Mental Benefits of Having House Plants

Dumb Little Man

Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Plenty of studies on houseplants found that they have positive benefits on health. Having high blood pressure can lead to some very serious health conditions, including heart failure, vision loss, stroke, and kidney failure. Nature’s effects on mental health have been well-documented for a while. Improved Mood and Reduced Stress. Brain Health Hom

2019 189

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

Dumb Little Man

Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Your dog also could be stressed. Your pup will be OK, but you’ll want to get some medication from the vet — stat. Medication- or food-induced: Runny poop after antibiotics or a deworming treatment are common. Just stick to pet-specific medications. Health Science

2019 185

10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. See Also: 4 Surprising Ways Tobacco Use Is Harming More than Your Health. Keeping Stress at Bay. Good health and good luck, my friend!

2016 219

12 Best Remedies For Migraine Headaches

Dumb Little Man

One study showed that acupuncture is as effective at treating migraine pain as certain medications and 4,400 people had relief after one session. Additionally, it can enhance the effects of certain pain-relieving supplements or medications if you choose to take them. Unfortunately, stress and tension can trigger a migraine or make your migraine symptoms worse. Practice stress management. As we mentioned, stress can play a huge role in triggering migraines.

2018 178

A Guide For Solving Your Muscle Pain

Dumb Little Man

To minimize both physical and financial turmoil caused from muscle fatigue, it’s best to reduce your stress, trauma, and any excessive use of muscles as even minor problems can lead to long-term injuries. Health Relaxation MAT

2020 162

A 10-Minute Guide On How to Ease Neck and Shoulder Pain

Dumb Little Man

Our shoulders often hold a lot of our stress and that causes stiffness and uncomfortable pain. This pain may sound like second nature for someone who works long hours , has a busy schedule or just experiences chronic stress. Instead of spending time and money on medication, Brain Education TV has created a simple 10-minute guide on how to ease neck and shoulder pain. Health Relaxation

2019 159

4 Ways To Overcome Depression Naturally

Dumb Little Man

What is more frustrating is the fact that people resort to medications. Contrary to what people believe, medications like anti-depressants and tranquilizers only worsen the condition rather than doing any good. They only provide a momentary escape from depression but do a serious damage to your health. The good news is that depression can be treated without resorting to these toxic medications. Brain Negativity Stress

2016 150

How Bipolar Disorder Affects Relationships

Dumb Little Man

Work stress, money issues, and other factors can put a strain on your married life. Stress caused by one’s day-to-day, however, can turn to problems of epic proportions when your partner has bipolar disorder. Take proper medication: Help your partner to take medicine as prescribed. Manage stress in different ways: You can ask your partner for a long walk or to eat healthily. Health Relationships

2019 181

7 Insomnia Hacks That Will Change Your Lifestyle

Dumb Little Man

Insomnia, however, does not always require medication. Unlike conventional medication such as sleeping tablets, natural therapies to treat insomnia are safe and have no side effects. Lack of sleep is a result of a combination of different factors such as stress or anxiety, usually caused by negative thoughts and fear of the unknown. A therapist can help you to focus on positive things while avoiding stressful thoughts. Health How To Sleep

What toll has workplace stress taken on your life?

45 Things

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Monday, April 5, 2010 What toll has workplace stress taken on your life? While she noted they have no scientific studies to prove it, their instincts tell them that stress may be partly responsible for the people who have been hit over and over again this last year. Stress is often expressed according to a person’s hardwiring.

2010 59

6 Ways To Live Well With A Chronic Illness

Dumb Little Man

And when you worry, you increase your stress levels and even your pain. I can’t stress this enough. Education and seeing medical results have been instrumental, but I’m so glad we have hung in there. Toxic relationships stress us immeasurably. Alternative therapies are often complementary to the regular medical care many of us have. If we are truly fortunate, we have an integrative medic that practices both conventional and complementary techniques.

2017 201

Acne During Pregnancy: What Is The Best Treatment?

Dumb Little Man

If you are currently stressed out with pregnancy acne, here are the best solutions to get rid of those zits. Conventional acne medications can make your skin vulnerable to sun damage. One of the medications that revolutionized acne treatment is Isotretinoin. Based on research studies, the amounts absorbed from these medications is low. Taking these medications can inhibit bone growth and discolor your teeth permanently. Health

2018 162

The Most Expensive Habit You’re Ignoring

Eat Your Career

Whether you realize it or not, stress is a habit. The habit of stress is slowly sucking away your money, your productivity, your energy and your health. Stress Costs Money. How much money do you spend as a direct or indirect result of stress? For some, spending money is a helpful distraction from stress. Others spend money for convenience and comfort: two things that become exponentially more appealing when under stress. Stress Kills Productivity.

Stopping Steroids Abruptly: What You Need To Know About Steroid Withdrawal

Dumb Little Man

Edward Kendall from Mayo Clinic won the 1950 Nobel Prize for his research on the medical use of cortisone. These are the medication’s side effects, the imbalance in hormone levels, and withdrawal symptoms. Steroid withdrawal symptoms occur when a patient attempts to discontinue the drug or decrease his usual dosage abruptly, causing symptoms that mimic other health conditions. Regardless of the medication that one is taking, some factors can make withdrawal more difficult.

2018 158

10 Ways You Can Benefit From Chiropractic Adjustments

Dumb Little Man

Now let’s talk about the medical research and studies proving the therapeutic benefits of this alternative medicine. The British Medical Journal (BMJ) 2013 published a 52-week study of 183 people with neck pain which is divided into three categories: chiropractic therapy, physical therapy, and family medicine. See Also: Common Health Conditions Treated with Alternative Medicine. Lower Stress. Health How To Science BMJBack pains?

2017 175

5 Best Tips for Back Pain Relief

Dumb Little Man

And that’s really bad for your overall health. Via spine-health. Poor posture can put a lot of stress on your back. Be sure to tell your doctor about it and any other medications you are taking to avoid negative reactions. There are several pain medications that can ease your back pain. It can also be a reflection of your health. Your mental health can suffer as well as your lifestyle and finances. Health Relaxation Science

2018 151

Ultimate Guide on Buying A Weighted Blanket

Dumb Little Man

Plus, weighted blankets can also help lower stress and anxiety. Persons with medical conditions like claustrophobia may opt to use lighter blankets. Can it help you relax due to a medical condition? Health SleepPlanning on buying a weighted blanket? Weighted blankets are now on the spotlight. From popular online stores like Amazon to local supermarkets such as Target, these weighted wonders are selling fast.

2019 130