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3 Tips To Make Your Fitness Lifestyle Compatible With Work

Allwork

Fitness enthusiasts can balance their active lifestyle with work by pre-planning meals, waking up early to work out, and working out on days off from work. . When optimized, a fitness regimen includes an exercise routine, a nutritional plan to support exercise performance and general health — plus a good sleep schedule. .

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

A career built on the power of vulnerability Impressed by his persistence and approach, several of Howes’ contacts began asking him for tips on how to leverage their own LinkedIn profiles. The post Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity appeared first on SUCCESS. No topic is off-limits.

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7 Tips to Help You Plan for Retirement

Success

Keep reading for some tips to help spark the planning process. Where you live, the kind of car you drive, health care costs and travel plans, among other things, will drastically affect what you spend during retirement and, therefore, how much you’ll need to save. Determine how much income you’ll need to plan for retirement.

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10 Tips to Create the Future You Deserve

Success

Some dietary factors have been shown to have an effect on your mental health. How is your life going in terms of happiness, health, growth and purpose? Photo by WAYHOME studio/Shutterstock The post 10 Tips to Create the Future You Deserve appeared first on SUCCESS. Read: Vision Is Everything for a Leader 8.

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How Can a Green Lifestyle Lead to a More Successful You?

Eco-Office Gals

Healthier Lifestyle. Cutting down on portion sizes and opting for healthier choices instead of unhealthy, fatty or sugary food can do wonders for your overall health and wellbeing. Sleep repairs both the mind and the body and can be instrumental in ensuring a balanced, healthy lifestyle is maintained. Comfortable Environment.

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10 Tips for Setting Your Greatest Goals

Success

What will I do for fun and optimum health? The post 10 Tips for Setting Your Greatest Goals appeared first on SUCCESS. This process might take two hours. It might take two weeks. Don’t stop until you have 101 goals. Remember, you’re building your better life here—it’s the only life you have. Photo by 23 estudio/Shutterstock.

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