Remove Health Remove Lifestyle Remove Magazine Remove Phones
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
article thumbnail

A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

Outreach Marino is more excited to get on the phone than your average person. So, she records video journals on her phone to verbalize swirling thoughts. Frost is a career, lifestyle and health journalist based out of Cincinnati. This article originally appeared in the March/April 2024 issue of SUCCESS magazine.

2024 278
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. This article originally appeared in the March/April 2023 issue of SUCCESS magazine.

Stress 246
article thumbnail

Karen Allen Details the Mindset Reset That Changes Everything

Success

I’d been on the phone with candidates all day, and a few of the interviews needed to be scheduled for after office hours. On my way there, I received a phone call from work regarding the candidates we were interviewing. This article originally appeared in the January/February 2023 issue of SUCCESS magazine.

2013 279
article thumbnail

Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

“Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” Money Magazine named his personal finance book, The Beginner’s Guide to Wealth , “Book of the Month,” and his second title, Think and Grow Rich: The Legacy , has been translated into six languages.

Health 246
article thumbnail

The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
article thumbnail

What Happened When I Ditched Technology for 7 Days

Success

I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. I’ve always been a voracious reader—magazines, local news and trending social media articles. This article appeared in the May 2016 issue of SUCCESS magazine and has been updated.