Health How To Lifestyle Presentation 
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NOVEMBER 29, 2023
Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life.
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OCTOBER 9, 2023
His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. Want to live to 100? to achieve this goal.
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DECEMBER 12, 2023
Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition. How to politely stop sending Christmas cards: Stay flexible and focus on connecting Even if you opt out of mailing cards this season, you can always return to the tradition another year.
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MAY 3, 2023
You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Coming back from vacation, I felt reinspired to work,” he says.
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APRIL 8, 2024
For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. They’re not sure what to do and how to allocate their funds,” says Kevin Mahoney, CFP and the Washington, D.C.-based However, it’s not just lifestyle creep that’s causing this growing debt.
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FEBRUARY 29, 2024
That way, you present yourself as a real person, not a bullet-point list. She engages business owners and entrepreneurs, from millionaires to startup CEOs, on how to craft their stories. Frost is a career, lifestyle and health journalist based out of Cincinnati. If you don’t ask, the answer will be no.”
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MARCH 21, 2023
You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”
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