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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

2024 299
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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

Success

According to a 2022 study that appeared in the Journal of Taibah University Medical Sciences across four public schools in Nicaragua, teachers often work while ill because economically, they have to. Always set clear expectations : Set clear job expectations and goals, ensuring employees understand their roles.

2022 299
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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” Even small adjustments in attitude make a difference.

Health 246
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How to Volunteer Abroad (and Great Organizations to Explore)

Success

There’s a big difference between teaching, building homes, providing medical care and supporting wildlife conservation. To do that, take a look at: The program’s mission statement or stated goals. Its goal is to “tackle the world’s social and environmental challenges,” and it’s staffed by alumni of the program and in-country locals.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

In fact, in 2016 the Harvard Business Review compiled data from leading experts on the topic. We’ll meet with our vendors and review program engagement and utilization,” Katibah says, adding that his company leans towards wellness programs that focus on work-life balance. When did corporate wellness programs begin to take hold?

Health 245
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How to Nail Your Next Performance Review

On The Job

So strap on your big boy or big girl shoes, and let's learn how to step into these reviews with confidence and emerge a winner. As your performance evaluation approaches do you: a) Pretend to have a seizure every time your review begins to the point that emergency medical technicians have set up a substation in your office lobby.

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Employees avoid telling employers about less visible disabilities

Workplace Insight

To avoid telling bosses about a condition, people with less visible disabilities report working even when not feeling well enough (55 percent) or taking holiday to attend medical appointments (26 percent). The guide provides practical advice on reviewing and discussing language, and introducing positive change.

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