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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 264
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

“Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” Money Magazine named his personal finance book, The Beginner’s Guide to Wealth , “Book of the Month,” and his second title, Think and Grow Rich: The Legacy , has been translated into six languages. 30 at 6 p.m.

Health 246
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The Art of Strategic Nothingness

Success

We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Take away my phone, add a little mindfulness, and I wandered the world like a woman on Ecstasy.

Stress 264
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My Way: Alex Snodgrass on Handling Negativity, Running Her Brand and Cooking with Love

Success

I am embarrassingly bad about drinking water and have to set goals. put my phone away and focus on one task at a time! This article originally appeared in the January/February 2023 issue of SUCCESS magazine. Big flavors that are comforting and satisfy your hunger all while exciting your taste buds. drink water (haha).

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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

You know, there was nothing fancy or special about our lifestyle. It’s the clothes we wear, the phones we talk on, the lights we see with and the cars we drive. Airbnb.org and Airbnb hosts announced they would provide short-term accommodations for 20,000 Afghan refugees, a goal they accomplished in six months.

2022 246
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Are You Ready to Hire a Virtual Assistant?

Success

It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. This article originally appeared in the July/August 2021 issue of SUCCESS magazine.

2021 286
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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. This article originally appeared in the July/August 2022 Issue of SUCCESS magazine. The breakdown of work-life balance.

Health 264