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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. to achieve this goal. Want to live to 100?

Lifestyle 301
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Beyond the 1%: Financial Advice for the Rich & REGULAR with Kiersten Saunders

Success

A lot of conversations about wealth imply that the only people who can achieve lofty financial goals like early retirement are the 1% making multi-millions and billions every year. To keep your goals on track , identify what Kiersten calls your enough line. You don’t have to be famous to be rich. For example, rideshare apps.

Expenses 264
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10 Favors You Can Do for Yourself Every Day

Success

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. Do one thing toward your big goals. If your goal is starting a business, but you have a full-time job , do one small thing every day that moves you closer toward being an entrepreneur. Don’t sleep with your phone.

2013 363
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The Art of Strategic Nothingness

Success

We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Total silence can’t be my new lifestyle, of course. Sometimes I even like my phone. Take away my phone, add a little mindfulness, and I wandered the world like a woman on Ecstasy.

Stress 264
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. This is a quick way to get in touch with yourself.

Health 264
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Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” We need relationships in our lives to achieve our goals,” Whittaker advises. The program will give you clarity on your goals and purpose, practical strategies to overcome challenges, expert guidance and more. “We’re

Health 246
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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

You know, there was nothing fancy or special about our lifestyle. It’s the clothes we wear, the phones we talk on, the lights we see with and the cars we drive. Airbnb.org and Airbnb hosts announced they would provide short-term accommodations for 20,000 Afghan refugees, a goal they accomplished in six months.

2022 243