Remove Goals Remove Learning Remove Lifestyle Remove Phones
article thumbnail

Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. We text, email and message instead of talking on the phone. to achieve this goal. Want to live to 100? Move it, move it!

Lifestyle 307
article thumbnail

10 Favors You Can Do for Yourself Every Day

Success

I admit it, I’m pretty addicted to my phone. I am trying to lessen my phone dependence for Lent. This is a great way to learn more, focus on gratitude and stay centered. Do one thing toward your big goals. Don’t sleep with your phone. But I did answer the pressing email! I’m working on it. question is great to ask.

2013 363
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day.

Health 265
article thumbnail

Success Decoded: James Whittaker’s Personal Journey to Win the Day

Success

Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” Whittaker further introduces motivated professionals to top thinkers and doers, and he helps students learn the skills required to build lasting relationships. “We 30 at 6 p.m.

Health 246
article thumbnail

21 Things I Wish I Knew When I Was 21

Success

Learn to love mistakes. Always remember to learn from your mistakes and keep growing. But learning to say yes more can help you to open up, try new things and bring you new opportunities. When you hang up the phone with mom or dad, tell them “I love you.” Learn to love change. Learn to be OK with it.

2017 265
article thumbnail

Why ‘Be Yourself’ Is Both the Best and Worst Advice You Can Get

Success

I usually just ask for a word of advice via email, but most of them talked to me on the phone and offered to read my essays and share feedback. In one of those preparation phone calls, one current student gave me this final piece of advice: “I know this may sound trite, but when it comes to your application, really be yourself.”.

article thumbnail

These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

When you’re working toward a big goal, respect the fact that it’ll take a while. It’s fantastic that you’re feeding your mind with articles like this and spending time learning how to reach your potential. It’s fantastic that you’re feeding your mind with articles like this and spending time learning how to reach your potential.