Goals Health Phones Video 
Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.
Success
DECEMBER 29, 2023
Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.
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Success
SEPTEMBER 20, 2022
Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. Leverage health hacks. Then delivering blog posts via an email list will be a better marketing strategy than creating video.
Allwork
AUGUST 4, 2023
Employee Resource Groups Research by Surgeon General, Dr. Vivek Murthy, says social connection significantly improves the health and wellbeing of all individuals. Public Health — Spread out Several small desks clustered together do not make people feel comfortable during flu season. People want to feel like they belong.
Success
JUNE 23, 2021
We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. The goal is to meet as normally as possible, even though you’re potentially miles—or even oceans—apart. Most leaders could benefit from an assistant, but why virtual ?
On The Job
DECEMBER 31, 2018
That's why I like this suggestion from mental health expert Koorosh Rassekh: Choose something you already do every day, and then set an intention around that particular practice. So, instead of turning on the TV or talking to Alexa or checking his phone, he became more aware of his inner self and what he was feeling emotionally.
Stephanie LH Calahan
JANUARY 29, 2010
Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video) » Sometimes we just have to laugh @ our procrastination (video from @AgentXPQ) Sometimes you just have to laugh at yourself to really have an "a-ha" moment. Do you see yourself in the video?
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