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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

Health 310
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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. RetroSpec Train Resistance Bands $26.99. That’s where we come in. .

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John Furniss Can’t See, But That Doesn’t Stop His Passionate Pursuit of Art and Purpose as The Blind Woodsman

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For one thing, even if we were doing the art fairs and holiday sales and stuff like that, it was a small, local customer base. The account has also given them a platform to talk about blindness, mental health and the challenges John’s faced throughout his life, which are more universal than one might think. And now, we sell nationally.

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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

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As an essential worker, despite constantly advising patients to stay home when sick and rest, our seemingly health-centric field always falls short of looking out for their own. Always set clear expectations : Set clear job expectations and goals, ensuring employees understand their roles. Why do I feel guilty taking a sick day?

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. There are gym memberships and bonuses for working out.

Health 203
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22 Self-Improvement Gift Ideas for Personal Development Junkies

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Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Air220 air purifier For city dwellers, air pollution can pose a significant risk to health, and unfortunately, the air is something largely out of our personal control.

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Wondering How to Become a Morning Person? Try These 8 Techniques

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It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Make a list of three things you want to accomplish the next day.

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