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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort.

Lifestyle 305
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Ep 269: Beth Portesi – Lead Executive Assistant at Fivetran

LEADERASSISTANT.COM

Her initial goal was to support a remote lifestyle, a pursuit that rapidly evolved into a remarkable success story. Her professional journey took a significant turn when she formed a deep connection with an executive, leading her to focus exclusively on this singular role.

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10 Things the Gym Taught Me About Life

Success

The mantras I had become used to—especially those that came in the form of encouragement from others admiring my physical prowess—started to sound empty. But I also struggled with the structure and rhythm that daily physical exertion presented. There is no progress in vague goals. I was having trouble believing them myself.

Forms 363
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4 Questions That Will Change Your Life

Success

As you create a life map , starting from the beginning will allow you to better understand what shaped your present. A dream only becomes more than an illusion when goals are set and supporting habits are formed. First discover the facts, then face them. When our dreams collide with reality, reality wins.

2017 359
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What MLB Pitcher Jon Lester and 4 Other Professional Athletes Teach Us About Overcoming Obstacles

Success

It wasn’t just any form of the disease, but a rare form of blood cancer known as anaplastic large-cell lymphoma. For Rudolph, the goal was everything. Never one to let a perceived disability stand in the way of his goals, he pursued athletics with his heart and soul. I didn’t once ask why,” Lester tells SUCCESS.

2002 288
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If It Doesn’t Suck, It’s Not Worth Doing

Success

It’s easy to create vision boards and write down your goals. More often than not, you quickly distract yourself from the discomfort with some form of momentary pleasure. Your goal is to learn how to accomplish hard things without continuously distracting yourself. Dreaming is easy. It’s easy to tell people about your ambitions.

2016 264
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At a Loss for Words? 25 Ways to Master the Art of Small Talk

Success

Relax and be present in the conversation. Be present in the conversation and the other person will notice. It doesn’t have to be complicated, just something to get you started and form new acquaintances. You still accomplished your goal of going when it was easier not to, and you were there supporting a friend or coworker.

2016 306