The Cognitive Scientist’s Handbook to Working an Optimal Day
Success
OCTOBER 16, 2023
One of ECHO’s most popular workshops is called Optimal Day. Since most companies don’t approve of siestas or desk naps, Loney recommends filling these two hours with menial tasks, such as scheduled status meetings, filling out timesheets or archiving old files. Better yet, if possible, take a longer midday break.
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