Remove Facebook Remove Goals Remove Health Remove Networking
article thumbnail

Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week.

2012 290
article thumbnail

44 Ways to Kick-Start Your New Year

Success

Is there one thing that will make the difference between actually achieving your goals and chalking them up to yet another year’s unfulfilled resolutions? We asked a host of experts, readers who follow SUCCESS on Twitter and Facebook , and our SUCCESS staff what they will do to kick-start the new year. Write a 101 life-goal list.

Mentoring 345
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Ep 195: Dawnee Frey – Senior Executive Assistant at Blink Health

LEADERASSISTANT.COM

In this episode, Dawnee and I talk about navigating goal setting when it can sometimes be tough to see the assistant role as directly impacting the bottom line. Join the Leader Assistant Global Community here, or the Facebook Group here for bonus content and to network with other assistants who are committed to becoming leaders!

Health 74
article thumbnail

5 Ways to Get Outside (and Why You Should)

Success

It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Check Facebook, online message boards, even old school paper-and-tack message boards at coffee shops.

Health 324
article thumbnail

Some Gen Zers Are Including Their Social Media on Resumes—Should You?

Success

The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.” For example, David Matheny, PR and digital strategist at DJM Consulting LLC.,

article thumbnail

25 Personal and Professional Development Influencers to Follow

Success

Twice a week, the bestselling author of The High 5 Habit and Stop Saying You’re Fine takes a science-backed approach to any number of personal and professional development hurdles, including eliminating self-doubt, pushing through procrastination, setting goals and more. Photo courtesy of Mel Robbins 13. Steven Bartlett Instagram: @steven (2.3M

Twitter 328
article thumbnail

Clean up the Clutter on Your Facebook Newsfeed - Productive.

Stephanie LH Calahan

Archive Network with Steph Is This You?   I use Facebook to build new relationships and reconnect with people.    Read on to learn how to clean up your Facebook stream -- getting rid of the games, while still seeing the funny/engaging things your friends talk about. Mouse over your Facebook Friend’s post.

Facebook 100