Tips From T. Marie

OCTOBER 4, 2023

Last Saturday was our annual Apple Festival here in my little Maine town, my youngest granddaughter had to be at the field for soccer pictures at 8:20 am, my oldest granddaughter needed a ride to and from work, the local library was holding their book sale and my favorite metaphysical store was holding a special autumn equinox event.

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Success

FEBRUARY 7, 2024

As you learn how to set goals for yourself, remember to be realistic about what you can accomplish. Personal development goals to set for yourself Learning to set powerful goals for your personal development and sticking to them is a great way to achieve discipline in other areas of your life as well.

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Success

APRIL 17, 2023

Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. More than age, he adds, the programs are meant to target specific life events. “We

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Office Dynamics

DECEMBER 5, 2016

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Take a moment to plot out work projects, activities and events planned over the next three months. Bonus Tips for Managing Stress. Learn to live one day at a time.

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Stress Holidays Management AT&T 100

Success

JANUARY 25, 2024

I went into this year’s race expecting to write about business lessons I’ve learned in adventure racing. I did not expect “don’t be a jerk” to be near the top of the list, though maybe I should have as that was the chief lesson I learned this year. You learn a lot about yourself and your teammates when you’re lost deep in the woods.

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Resume Equipment Learning Stress 290

Success

DECEMBER 29, 2023

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill.

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Success

DECEMBER 3, 2021

Few life events are more stressful than going to war. Entrepreneurs and business leaders can learn a lot from veterans and active members in the military. Then he asked himself, What can I do to alleviate some of that stress? So he listened to the other side to understand their plight. No one becomes a leader overnight.

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Negotiating Stress Goals Learning 299

Success

OCTOBER 31, 2023

But don’t stress, boomers and millennials. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. People don’t typically just lose their learned experiences after the event is over. She learned there is no pre-qualification for pursuing your dreams.

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Success

FEBRUARY 14, 2024

It’s something we were all taught as kids, and it’s a virtue that’s surely popped up at work and in your adult life—whether you’ve had to be patient while working on a big project with others or even just practicing it in the lead up to a fun event you’ve been anticipating. But patience isn’t just merely about waiting.

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Stress Skills Social Media Negotiating 290

Office Dynamics

FEBRUARY 27, 2017

Few things in life are as stressful as making a career change. While networking is often a very successful way to find a job, it can be quite stressful, especially for introverts. This is a great option for women who may feel unsafe attending other networking events, especially those at bars or restaurants, on their own.

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Eat Your Career

OCTOBER 3, 2022

It’s no secret that the workplace is stressful. If you want to get ahead professionally, you have to learn self-control, which is often easier said than done! In this session, you will learn…. NOTE: Registration for the live event is open and free for anyone. But, as a professional, you can’t let it get to you.

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Allwork

FEBRUARY 28, 2024

This can include industry-specific workshops, networking events, and mentorship programs. Wellness programs and workshops focusing on nutrition and stress management enrich the community. Collaborative spaces encourage ideation and project collaboration, while networking events provide exposure to industry experts and investors.

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LEADERASSISTANT.COM

AUGUST 20, 2023

In this episode of The Leader Assistant Podcast with Jeremy Burrows, Victoria talks about meeting facilitation, dealing with stress and burnout, and tools and frameworks of a successful executive assistant. LEADER ASSISTANT LIVE EVENTS Check out our constantly updated schedule of events for admins and assistants at LeaderAssistantLive.com.

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Stress Restaurants Customer Service Budget 73

Success

MARCH 26, 2024

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. But libraries are often a bustling hub for local communities through public programming and events. Once you find a group, look at their upcoming events.

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Office Dynamics

APRIL 18, 2015

Register Now, It’s a free event! Invite your female friends and fellow colleagues for this life- and career-changing event. Learning Highlights. As an attendee, you’ll learn: Why “Superwoman Syndrome” is so prevalent for today’s working women and why it’s time to let it go. May 7, 2015. Pacific Time. Register here.

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Assertiveness Etiquette Administrative Professionals 2015 100

Success

NOVEMBER 20, 2023

Keep reading to learn where to volunteer on Thanksgiving Day and how to find community service opportunities in your community. Turkey trot races often need volunteers to help run the event itself. Check your local community calendar for any upcoming donation events or start your own with family and friends.

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LEADERASSISTANT.COM

JUNE 19, 2022

Meagan and Al-Husein (Founding partner of Tack Advisors and co-founder of The Leader Assistant Premium Membership ) discuss strategies for balancing your work and personal commitments and how to navigate stress across all areas of your life. LEADER ASSISTANT LIVE EVENTS. Go here to start gifting today !

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Stress Gifts Administrative Professionals Facebook 84

Eat Your Career

OCTOBER 5, 2021

Otherwise, work can quickly turn into a stressful—even traumatic—situation, which can ultimately damage your performance, reputation, and long-term career opportunities. In this session, you will learn…. NOTE: Registration for the live event is open and free for anyone. REGISTER FOR THIS WEBINAR HERE. SIGN UP HERE.

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Stress Learning UPS 182

Success

SEPTEMBER 18, 2023

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. The negative emotions that come with holding a grudge are actually a stress response.

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Allwork

OCTOBER 26, 2023

In fact, it’s often a journey filled with unexpected pitfalls and hard-learned lessons. Here are five things I’ve learned the hard way about working from home. ” Lesson learned: Invest in a proper desk and chair. Your bedroom should be a sanctuary for rest and relaxation, not a hub of work-related stress.

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Success

OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. These may include learning new skills through professional development courses or outlining steps to expand your professional network.

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Allwork

JUNE 23, 2023

Immersive audio can help reduce stress, increase employee satisfaction, and reduce burnout by creating a more enjoyable and comfortable work atmosphere. Immersive audio can help reduce stress, increase employee satisfaction, and reduce burnout by creating a more enjoyable and comfortable work atmosphere. Spatial Inc.

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Environment Collaborate Keyboards Stress 219

Allwork

MARCH 4, 2024

Her dedication to fostering positive workplace relationships and resolving conflicts shines through her career, which also includes hosting financial literacy events and speaking at theme conferences. What you’ll learn Master conflict resolution skills for a harmonious workplace dynamic. So it was luxe and it was great.

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AT&T Stress International Training 245

On The Job

JANUARY 31, 2022

Some may be a bit silly of course (no more wearing pajama bottoms with a button-down shirt like you did for Zoom calls) while others will require more serious focus, such as learning to interact in person with more people all day long. Don't put too much pressure on yourself and expect things will be easy in the beginning.

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Stress Phones Learning UPS 300

Success

MARCH 22, 2023

But maybe events like these, the ones that require you to make small talk, bring you more anxiety than excitement. A recent study published in Communication Research has found that those who engage in any of seven types of quality conversation experience increased well-being and happiness, alongside a reduction in their stress levels.

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Allwork

APRIL 4, 2023

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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Allwork

OCTOBER 4, 2023

Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.

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Success

JULY 6, 2023

Additionally, according to the ezCater survey, a lunch break may boost not just performance, but also offer a means to reduce stress (40%) and burnout (37%) while improving happiness (46%) and boosting creativity in the latter half of the day (25%), among other benefits, all of which could only be a further boon to your career. Be the change.

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Office Dynamics

DECEMBER 8, 2013

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: 1. Take a moment to plot out work projects, activities and events planned over the next three months. Learn to live one day at a time. Learn the negative aspects that go on with your job.

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Stress Holidays Management 2013 100

Success

JULY 8, 2022

You will never experience true success until you learn to embrace failure. Grudges let negative events from your past ruin today’s happiness. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences.

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Eat Your Career

AUGUST 3, 2021

Setting up and learning how to use a new tool or software takes time (which is already in short supply). This webinar will save you time, energy, and stress! With the information you learn here, you be able to take advantage of the latest and greatest time management tools and tech (without letting it overwhelm you!).

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Management Stress Learning UPS 130

Ian's Messy Desk

FEBRUARY 7, 2011

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Symptoms of excess stress. Make a Plan to Reduce the Stress in Your Life.

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LEADERASSISTANT.COM

JUNE 4, 2023

Chynna Clayton worked in the personal office of Barack and Michelle Obama as their Director of Travel and Event Operations. Chynna also shares tips on navigating high pressure situations, managing stress and burnout, prioritizing self-care, and more! in Event Management and Political Science and a minor in Business.

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Restaurants Travel Customer Service Stress 92

Success

NOVEMBER 29, 2023

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Write about someone you really admire. I’m grateful for three things I hear.

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Self Esteem Health Lifestyle Gifts 299

Allwork

JULY 13, 2023

Peer-reviewed research paints an even more sinister picture, with commuting times linked to diminished job satisfaction, escalating stress, and declining mental health. While organizing entertaining virtual events is feasible, it’s far simpler to conduct such activities in person.

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Success

AUGUST 21, 2021

In entrepreneurial pursuits, they take on setbacks as challenges from which to learn, grow, and win. Real mindfulness can be learned. Although these events exist at opposite extremes of negative or positive, they have something in common. Both situations create stress. It makes them attractive for promotions, too.

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Eat Your Career

JULY 6, 2021

In this session, you will learn…. How to shift your focus and manage the stress associated with the workload How to collaborate with your leaders to reprioritize and off-load certain tasks Strategies to organize your work so it feels more manageable Techniques to execute your work more efficiently to get more done in less time.

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