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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup.

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8 Dimensions of Wellness: A Comprehensive Guide to Optimal Well-Being At Work And Home

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By gaining a clear understanding of these areas, workers will see a clear path to maintaining their overall health. Emotional wellness is about understanding and respecting your feelings, learning how to express them appropriately, and developing coping strategies for stress and challenging situations.

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Learn How To Make Your Professional Work Support Your Personal Wellness

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A study from WellSteps included seven major benefits to wellness programs, which included enhancing employee behavior, reducing elevated health risks, reducing healthcare costs, boosting productivity, improving recruitment and retention and increasing employee morale. . Prioritize your health/wellness while you work .

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How To Unleash The Full Potential Of Hybrid Work: A Guide For HR Leaders

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” New Health Concerns: “Improper home office setups often lead to ergonomic issues,” said Shikhmuradova. “Mental health can also suffer from isolation and burnout. “Learning teams can improve onboarding and training. .” “Learning teams can improve onboarding and training.

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Update Your Home Office For A Fresh, Focused New Year

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If you’re working from home long-term, it’s time to invest in ergonomic office items. . Learn more in our website policy here. An Ergonomic Mouse. Be brave and switch to an ergonomic-friendly vertical mouse — it’s much easier to get used to than you might expect and the payoff in pain relief is huge.

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Cultivating Optimism Could Be The Ultimate Game Changer In Your Workplace

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Optimism positively impacts employee well-being — including improved mental and physical health, job satisfaction, and work-life balance. While causation remains unproven, biological evidence suggests the potential health benefits of being optimistic. Employees increasingly desire leadership that prioritizes optimism in the workplace.

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4 Priorities To Consider When Designing Workplaces For Gen Z

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Businesses can learn from and grow with their dynamic young talent by fostering an inclusive, impact-led culture that enables flexibility and career development. Coming into the office can be crucial to learn by osmosis, encouraging young people to assimilate and build mutually beneficial rapport with colleagues.