Living A Sustainable Lifestyle: 10 Simple Tips On Going Green

Dumb Little Man

While saving the planet is certainly the most important, saving money and improving health are not bad, either. Here are some easy tips to start living a sustainable lifestyle. It’s detrimental to the environment and it shows on the bills, too. Simple walking is good for the environment and for your health, too. Living a sustainable lifestyle is not something you do for just a few weeks or months. Green Health Money

Simple Health Tips: Become The Programmer of Your Reality

Dumb Little Man

“Your mind is like the operating system of a super computer which gets programmed over time by your own environment and experiences… You can, however, learn to reprogram the mind… you can become the programmer of your own reality.”. Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. Find a new environment. Happiness Health

2019 185

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How Can a Green Lifestyle Lead to a More Successful You?

Eco-Office Gals

Becoming kind to both the environment and the people around you is a good way to get a head-start. Healthier Lifestyle. Cutting down on portion sizes and opting for healthier choices instead of unhealthy, fatty or sugary food can do wonders for your overall health and wellbeing. Sleep repairs both the mind and the body and can be instrumental in ensuring a balanced, healthy lifestyle is maintained. Comfortable Environment. Going green is a real way of life.

2018 133

5 Quick Fixes To Improve Your Mental Health

Dumb Little Man

In a hectic world where everyone and everything seems to run at 100mph, it’s important to take care of yourself and in particular, improve your mental health. Here are a few tips for changing behaviours to improve your mental health and how you feel every day. Our environments are noisy. A little relaxation in a quiet room can work wonders for our mental health. Deep breathing, prayer, mindfulness techniques and even short naps can boost mental health.

2016 159

5 Ways To Get Physically Fit Without Spending Too Much Money

Dumb Little Man

According to research by the National Health and Nutrition Examination Survey (NHANES), more than 1 in 3 adults are overweight and 1 in 13 adults have extreme obesity. The findings mentioned above are to be expected in today’s fast-paced environment. Health How To Money NHANES

2018 213

The Plant-Based Truth

Dumb Little Man

Scientifically, incorporating this diet into people’s lifestyles can benefit both human health and the environment. In the last decade, ¾ of people in the United States modified their diet plan striving for a healthier lifestyle. Food Green Health

2020 179

The Best Home Remedies For Insomnia You Should Know About

Dumb Little Man

These things can compromise both your health and relationships. Sleeping in an uncomfortable environment or room can also contribute to having insomnia. 8 Health Risks Of Poor Sleep. Check your sleeping environment and arrange your bedroom in whatever way you’ll feel comfortable. Better sleep, better lifestyle. Sleep is essential when it comes to having a healthy lifestyle. Health Sleep

2017 145

4 Ways Technology is Gradually Ruining Humanity and How to Tackle it

Dumb Little Man

While utilizing tech gadgets, strive to be environment-conscious. 8 Health Risks Of Poor Sleep . A physiological study at Tel Aviv University , published in the American Journal of physiology stated leading such a sedentary lifestyle causes accumulation of more fat cells and also increases the chances of obesity. Health How To Technology

2017 157

How To Eat Your Vegetables Without Trying

Dumb Little Man

Processed foods, gallons of corn syrup, and weird sounding preservatives have been a dietary way of life for Americans for decades, and the chickens are coming home to roost in the form of rising obesity rates, lifestyle diseases, and soaring health care costs. It sounds easy, but delicate choice environments, an abundance of addictive processed food, and the bustle of everyday life keep us away from our greens. Health Food Energy

2011 219

You Can Burn Your Calories Just By Sitting

Dumb Little Man

Sitting alone for a few hours is very detrimental to health. The cooler your environment, the harder your body produces sweat so it will require you more activity to do which results in higher amount of fats to be burn. However, if you intend to lose more weight, you may want to alter some things as well with your lifestyle and eating habits. Fun Happiness Health

2017 122

How To Handle Burnout And Toxic Stress In The Workplace

Dumb Little Man

The World Health Organization (WHO) classifies burnout to be a consequential syndrome caused by workplace stress, with symptoms of feeling exhausted, being mentally detached, and having poor performance. In fact, burnout is best treated by making simple lifestyle changes.

2020 251

5 Surprising Benefits of Bringing Dogs In The Workplace

Dumb Little Man

See Also: 7 Ways Pets Affect Emotional and Physical Health. Promotes a healthy lifestyle. Other than helping you manage your mood and stress, letting pets in the office can actually pave the way for a healthier lifestyle. It’s a simple but very effective way that dogs help you maintain your health by getting up and moving.

2020 194

5 Ways To Improve Work-Life Balance When You Work At Home

Productivityist

It must suit your lifestyle and yours only. Take Close Care of Your Health. Your physical and mental health should never be neglected. The stress you accumulate is going to influence your mental health in the long-term. Spend more time in nature, change your workplace environment, or do an activity you enjoy. Maintaining a work-life balance is important for your health, happiness, and your overall wellbeing.

2017 74

4 Unexpected Ways Playing Board Games Can Improve Your Well-Being

Dumb Little Man

Finding time to relax is important to our health and even our sanity. A mentally active lifestyle has been shown to reduce the risk of developing dementia. Board games allow us to deal with conflict in a controlled environment. Have you ever heard that you need to exercise your mind as well as your body? Play is an important part of human development, but adults are notoriously bad at making time for it.

2018 215

Green Building Principles That Will Make Your Home More Sustainable

Eco-Office Gals

As more and more people get accustomed to the idea that fossil fuels are finite and that it’s every person’s responsibility to ensure the transition towards a healthier and more environmentally conscious lifestyle, sustainable homes are rapidly gaining foothold in the contemporary housing marketplace. Opting for greener materials will not only make it more sustainable, but may also have a positive impact on your health and well-being. Photo source: architektur.

2015 171

Senior Care- What You Need To Know About Assisted Living

Dumb Little Man

Professionals monitor the health needs of each resident without compromising on their privacy or need for personal space. Supportive Environment. Active Lifestyle. This helps them to maintain an active lifestyle. Discovering that a family member is finding it difficult to handle daily living activities means that you need to start learning about senior care.

2017 167

Gardeners Have the Secret Sauce for Goal-Setting

Dumb Little Man

When applying this concept to my own life, I decided to get my hands dirty inside these eight gardens: family/relationship, spiritual/contribution, physical/nutrition/health, intellectual/education, lifestyle/adventure, environment/tribe, personal financial, and business. Most people can rattle off a bunch of goals, but you might have one tied to health and five tied to your job. Should your successful career come at the expense of your health? Nine percent.

2017 135

5 Essential Tips on How to Overcome Burnout in the Workplace

Dumb Little Man

Although you can’t technically diagnose it, knowing yourself and how you function in the work environment can help you. Practicing a good sleep routine is important to alleviate burnout and improve your general health. Ultimately, a healthy lifestyle can help spill over a new level of positivity into your work life as well. The modern working life is a complicated entity, with as many people thriving as there are those who struggle to get through their daily routine.

2019 187

Is Where You Live Sacrificing Your Happiness?

Dumb Little Man

Some move when they are young, while others chase jobs, loved ones or environments that better suit their needs. Whatever the reason, Americans are moving more than ever before, aided by mobile lifestyles and broadening opportunities to work from home. Despite this trend, many people still live in environments that make them miserable. Taking a step back and evaluating your environment if it’s the perfect place to live can do a world of good.

2018 144

Feng Shui and Wellness: What You Need to Know

Dumb Little Man

The ancient Chinese thought a lot about the relationship between the body and the environment. at the head of a T-junction) can have detrimental effects on your health, relationships, and/or finances. So, when you’re considering lifestyle changes to promote improved well-being for you and your family, consider the interior design and feng shui as much as you think about your diet and exercise.

2018 157

How to Actually Start the Task You’ve Been Avoiding

Dumb Little Man

It has been linked to some adverse health and social effects such as stress, fatigue, and poorer performance. Jamie Brooks was caught in an unhealthy lifestyle and weighed 504 pounds (228 kilograms) while being only 31. One popular reason why people postpone doing something for days, weeks and even months is a lack of a productive environment. Life would be great if we only did things that we wanted to do, each moment of the day.

2018 158

How to Overcome Emotional Abuse

Dumb Little Man

Just accept that it has happened and that you are now on the road to emotional health. A change in environment may be helpful for you to de-associate from your past. You can then decide whether or not your partner is compatible with your new lifestyle. She wants to be rich, not only monetarily, but in life, love, health, etc. Emotional abuse isn’t the easiest thing to deal with. Compared with physical abuse, it leaves pain that lasts for a longer time.

2019 216

Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

We live in a society that values hard work and superhuman performances over health and balance. However, when you neglect your health and don’t have a solid work-life balance, you risk reaching the point of burnout. Burnout is now included in the International Classification of Diseases released by the World Health Organization, as a medical condition. Health Problems. Photo by Marcel Hol from FreeImages. The following post is a guest contribution from Stewart Dunlop.

2019 87

Featured Soloist Diana Guerrero: “Find What Sets You Apart”

The Solopreneur Life

The environment and location and way of life was attractive to me. I am recently recovered from some health challenges that were not clearly identified and that left me unable to produce. What lifestyle choices have you had to make to stay in business?

2010 214

Home Security System for Seniors

Dumb Little Man

Automation can be used to improve the lives of seniors in terms of: Easier health care through remote monitoring, daily medical testing, medication reminders, medical care coordination, and remote medical consultation. Thanks to medical advances and relevant information as well as the means to maintain healthier lifestyles, many seniors are living substantially longer.

2019 182

Designing Your Office From Recycled and Upcycled Materials

Eco-Office Gals

Others are worried about the state of their health. Whatever your reason for wanting to reduce your carbon footprint, you’ll no doubt be glad to learn that a growing demand for information, products, and services in regard to eco-friendly living has spawned a marked response in consumer industries, so that now there are all kinds of ways for you to reduce your impact on the environment and adopt a greener lifestyle.

2012 149

The New and Modern Way Companies Are Increasing Productivity

Dumb Little Man

They’ve realised that yes, we may get a lot done, but the high-stress environment affects employees both physically and mentally. See Also: 5 Quick Fixes To Improve Your Mental Health. Some believe integrating Buddhist values into our high-pressure, high-speed lifestyles is counterproductive. Did you know that companies have a new way to increase productivity ? The working day used to be very different.

2016 135

How to Manage Time

Ian's Messy Desk

In order to save yourself a lot of time for more productive activities, ensure that you stay organized and that your environment is conducive to an effective lifestyle. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 141

7 Lies That Prevent Powerful Results

Ian's Messy Desk

Steve Chandler Everyone has something in their life that they would like to change – nobody’s life circumstances and environment are perfect. Powerful Results come from creating a lifestyle that supports your desires.

2010 151

5 Ways Minimalism Helps You On The Path To Productivity

Productivityist

This spacious environment is not only physical but mental. And you’re much more likely to have a head full of mental clutter when your physical environment is cluttered. The minimalist lifestyle frees your schedule. On top of all the other benefits that minimalism can bestow upon your productivity, it’s also good for your health. Today’s guest post is by Dan Erickson.

2017 63

10 Reasons To Simplify Your Life Now

Simple Productivity Blog

I Want To Have Less Impact On the Environment. When our health is affected by our over-processed lifestyle, simplification can help restore us. Our over-processed diets lead to all sorts of ills, and going back to real food can make a real difference in good health.

2010 214

A Spring Cleaning Checklist to Increase Your Overall Productivity

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. But before you dismiss this task as “just cleaning,” consider this: studies have proven that having a clean, uncluttered atmosphere not only improves your physical health, but it also boosts your overall productivity. Today’s guest post is by Kacey Mya.

2017 58

Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

This has created not only many health problems like cardiovascular disease, a weaker immune system, frequent headaches, backache to name but a few, but also social problems in areas like child-care, care for relatives, increase in divorces and other symptoms of a social fabric breakdown.

2007 216

Small Business Start-Up Idea – Weight Loss Consultation | THE.

The Small Business Blog

Small Business Start-Up Idea – Weight Loss Consultation by Stefan Töpfer on Apr 30, 2008 In recent years there has been a far greater emphasis placed on the importance of living a healthy lifestyle. E-Mail me or follow me. You ask a question, I answer!

2008 186

Social Impact of Working From Home | THE SMALL BUSINESS BLOG

The Small Business Blog

Looking at single parent families and the impact on our children, I would argue it was a good thing, and so would the many parents working from home exactly for that reason – to provide a healthy family environment for their loved ones. E-Mail me or follow me.

2007 199

106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Productive & Organized

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion.

2010 285

The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Productive & Organized

I relied on the Franklin Covey Planner for YEARS in the corporate environment long before Web 2.0; " "What animal best describes my lifestyle/personality and why?" Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You?

Q & A: What is “Staff Turnover” and how large or small would it be.

The Small Business Blog

In both cases it is true to say, it does not matter what kind of small business and start-up business, like SOHO-, SME, SMB-, Micro-, Lifestyle-, Home-, DIY-, Hobby-, Boomer- or Personal business, like professional, contractors, freelancer, self-employed, sole-trader and virtual assistants, you run.

2007 198

The Centre of Your Small Business

The Small Business Blog

Trust – Trust is fundamental in order to secure a productive work environment. E-Mail me or follow me. Build your own network! Community for small business outsourcing and cost control. How to be successful and eco-friendly. Making your small business carbon neutral.

2010 203

Small Business Start-Up Idea: Image Consultant | THE SMALL.

The Small Business Blog

Business Environment and Set-up Cost: The needs of each client will be different and they will likely require one-on-one consultation, so the majority of your customers will be based in the local region. E-Mail me or follow me.

2008 201

Being In Business Means Being Online

The Small Business Blog

Small business owners need to consider ‘online’ an extension of their market place and learn to communicate well within that environment. E-Mail me or follow me. Small Business Bootstrapping How to start your own small business with no or little money.

2010 196

Small Business Start-Up Idea – Sign-Making Service | THE SMALL.

The Small Business Blog

Business environment and set-up cost: This is primarily a local business because you will work closely with clients and be responsible for installing the signage. E-Mail me or follow me. How to be successful and eco-friendly. Making your small business carbon neutral. Build your own network!

2008 198

Small Business Start-Up Idea – Party Planner | THE SMALL BUSINESS BLOG

The Small Business Blog

Business environment and set-up cost: There is not much international potential for this business because you will have to work closely with clients. E-Mail me or follow me. You ask a question, I answer! Ask me your small business questions, I will answer them ASAP.

2008 192