10 Things That Are Essential For A Great Office Environment

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It is a product of changes that result in a harmonious, happy place that keeps the workers satisfied with their environment. To provide employees with a sense of belongingness and to create a positive work culture, here are 10 things you must do: Light up your environment. If your work environment is enveloped in dimly lit light fixtures, it will kill the employees’ productivity and make them unhappy. Constantly sitting for hours can result in health complications.

2019 160

Maximize Your Mind in the Work Environment

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With various exercises, relaxation techniques and super-foods it is possible to boost brain power, improve perspective and increase focus, all of which can be extremely beneficial in the work environment. Brain Business Development Focus Health How To Lifehacks Stress The mind is a powerful tool, however due to factors such as stress, fatigue, negativity or boredom we rarely use it to its optimum. Fortunately getting the most from your mind is easy, if you know how.

Simple Health Tips: Become The Programmer of Your Reality

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“Your mind is like the operating system of a super computer which gets programmed over time by your own environment and experiences… You can, however, learn to reprogram the mind… you can become the programmer of your own reality.”. Due to a combination of these factors, many people will retreat behind negative health habits such as comfort eating, social isolation, and relying on pharmaceutical drugs to treat symptoms of illness. Find a new environment. Happiness Health

2019 187

How Personal Counseling Helps Mental Health and Addiction

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It’s set in an environment where the person feels most secure and comfortable. In most cases, however, it’s to deal with mental health issues such as depression, anxiety, and phobias. Despite the stigma that surrounds mental health and addiction, one recent study showed that 42% of adults in the United States have undergone counseling at some point in their lives. See Also: 5 Really Effective Ways to Champion Mental Health Issues. Brain Health

2018 179

5 Health Benefits Of Sleeping In A Cold Room

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But have you considered the health benefits of sleeping in a cold room? That’s right, sleeping in a cold room can improve multiple aspects of your health—as well as help you save on electricity this winter. But, rather than taking a supplement—and potentially becoming dependent on it to help you sleep—scientists have found that your thermal environment can affect your circadian rhythm and help you naturally produce more melatonin.

2019 193

7 Ways Health and Safety Training Can Benefit Your Business

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You need to ensure that your team is adequately trained on how to abide by the relevant industry health and safety practices. Read on to find more about how providing your staff with Workplace Health and Training (WHS) can benefit your business. If your staff personnel are well-trained on procedures for safeguarding themselves and their colleagues from risks to their health within the workplace, workplace-related health issues are less likely to occur.

2019 148

7 Apps to Help Protect Your Mental Health at Work

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In today’s competitive world, our work stress reaches a new high almost every other day, taking a toll on our mental health. While we can’t ignore our work, we can take the right measures to protect our mental health. The consequence of this is the rise in mental health issues, such as depression, mood disorders, and anxiety. 7 Apps & Tools to Help Protect Your Mental Health at Work. The path to achieving sound mental health often begins with having healthy habits.

2020 156

Can Cycling Actually Change Your Health And Life?

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You’ll be able to help protect the environment, too. It’s good for your health. You’ll also boost your cardiovascular health, have toned muscles, better immune system, stronger bones and better joints. The post Can Cycling Actually Change Your Health And Life? Fun HealthBikes can be life-changing machines. Although they are cheap and consume a lot of time when it comes to transportation, they can have a huge impact on your life.

2018 166

9 Sleep Hacks to Elevate Your Mood and Improve Your Health

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Lack of sleep is hazardous to your physical and mental health. It’s connected to a variety of health-related risks, including cardiovascular disease, depression, and car accidents. Wearing a comfortable eye mask and hanging up blackout curtains are two strategies for keeping your sleep environment darker. Yoga Nidra, which you can perform while lying on your back, can bring deep relaxation to your body and possibly offer other health benefits. Health Sleep

2018 189

Why Is Turmeric The Best For Kidney Health?

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Did you know that turmeric is amazing for kidney health? Free radicals cause oxidation and are effectively neutralized by turmeric, providing a safe environment alongside a boosted immune system. Turmeric promotes heart health. The post Why Is Turmeric The Best For Kidney Health? Food Goals HealthOne of the most challenging failures when it comes to the body is kidney failure and this explains why you come with two.

2016 174

4 Surprising Ways Tobacco Use Is Harming More than Your Health

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It’s no secret that smoking is bad for your health, but did you know that it negatively affects many other important aspects of your life, too? Lighting up harms a shocking number of things, from your future earning potential to your relationships, the environment and even your pets. If your own health isn’t reason enough to stay away from cigs, consider your innocent, furry BFF’s health. Goals Health Negativity

2016 219

5 Quick Fixes To Improve Your Mental Health

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In a hectic world where everyone and everything seems to run at 100mph, it’s important to take care of yourself and in particular, improve your mental health. Here are a few tips for changing behaviours to improve your mental health and how you feel every day. Our environments are noisy. A little relaxation in a quiet room can work wonders for our mental health. Deep breathing, prayer, mindfulness techniques and even short naps can boost mental health.

2016 159

How Wastewater Recycling is Changing to Save the Environment!

Eco-Office Gals

Clean water is crucial for human survival and health. The first is to extract it from the environment, such as drawing it from wells, storing and using rainwater, or by directly treating seawater to remove the salt. The post How Wastewater Recycling is Changing to Save the Environment! For thousands of years, many civilizations have risen and fallen on the ability to secure sources of water and use them to their advantage.

Create the ultimate home office working environment in 5 easy steps

The Small Business Blog

With increasing numbers of people working from home, such as knowledge workers, freelancers, and stock traders, a high specification office is not a luxury any more – it’s essential for your health and effectiveness. However, with most… Read the full article here: Create the ultimate home office working environment in 5 easy steps on: THE SMALL BUSINESS BLOG. Guest Blog home office kit working environment

6 Simple Ways You Can Start Promoting Mental Health in the Workplace

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Depression, panic attacks, mood disorders, personality disorders, and eating disorders — these are just a handful of mental health issues that over three-quarters of the United States deal with by the age of 24. Among those that experience mental health disorders, only 41% seek professional help. With this, employers are realizing the opportunity to help nurture positive mental health in the workplace. Offer inexpensive out of pocket health insurance.

2019 174

4 Health and Safety Tips for Small Construction Companies

Small Business CEO

Whether you have recently started your small construction company or have been well-established for some time, health and safety should always be a top priority. Not only can overlooking health and safety bring about disastrous consequences for you and your team, it could also get you into a lot of legal trouble, including fines that will quickly take a large chunk out of your profits. … Economy & Environment health and safety

2018 63

Tap Versus Bottled Water: Are Either Great for the Environment?

Eco-Office Gals

That is the best way to protect your health when drinking water. Post from: Eco-Office Gals Tap Versus Bottled Water: Are Either Great for the Environment? The post Tap Versus Bottled Water: Are Either Great for the Environment? When bottled water was first introduced, many people scoffed at the idea. Who would pay money for something that had once been completely free? As it turns out, many people would and have. Now more people drink bottled water than tap water.

How to Create the Right Working Environment for Employees

Small Business CEO

First off, failure to do this could result in the breach of health and safety regulations, which could result in big issues for your business. Secondly, if you do not provide workers with a safe and comfortable working environment, you could end up losing valuable staff members or even being sued in the event of an injury. There are a lot of different ways in which you can improve the working environment for your employees.

5 Benefits of Starting a Green Health and Wellness Program in the Workplace

Eco-Office Gals

After seeing so many people bring in fast food bags at lunch time and drinking Cokes all throughout the day, are you a manager who is wondering if you should start a green health and wellness program at your workplace? Honestly, most people in this world do not have a masters in health administration ; therefore, they tend to make the choices that they do simply because they do not know any better. Guest Post education exercise health healthcare cost productivity

2012 144

8 Tips For Establishing The Most Productive Office Environment

Small Business CEO

The environment we work in has a considerable impact on both our level of wellbeing and our productivity. With the above in mind here are 8 practical tips to follow to establish a productive office environment; Go Open Plan. However, in recent years there has been a growing shift to a more open plan working environment. The way in which our environment is decorated has a considerable effect on our mood and motivation.

Government Health Insurance Entities Need Renovation to Counter Private Players

Small Business CEO

Health Insurance is one of the basic needs of an individual, critical to safeguarding short and long-term health contingencies in the midst of an ever-increasing rises in the cost of healthcare. Though health insurance has been a commodity provided by Governments at large, over the past decade, private health insurance has been playing an increasingly important role in the world.… … Economy & Environment health insurance healthcare

2016 52

The Benefits of Simulation for Health Care Organisations

Small Business CEO

Thus, in reference to the medical profession, simulation can be described as a kind of imitated medical practice, carried in a real-life environment, without any real-life risk. As more and more health care industries are embracing simulation as a part of their research, education, or refining of professional medical skills, many factors in this concern are eliciting various views regarding it.

2020 43

Mon. Motivation: Create a Work Environment that Enhances Your.

Productive & Organized

Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video) I'm out on Twitter  meeting new and interesting people all of the time.  Your environment and how it is set up will always have a big impact on what you can get done in a day.  Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video) : Comments Mon. Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You?

Detrimental Desk Design: How the Office Environment is Affecting the Human Body

Small Business CEO

While it’s been found through various studies that working in an office makes you miserable and unproductive , there’s also evidence to suggest that working in an office may be bad for your health. … Management desk design office design office environmentAre you someone that works in an office job? Chances are you do, or you have at some point.

Two Newcomers to the Milk Game: Flax and Pea Milk

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By drinking homemade flax milk, you can get those beneficial nutrients like magnesium, fiber, and healthful fats without the additives. Flax milk is high in omega-3 fatty acids, according to Food and Health. Food Health

2020 211

5 Tips for Aging Men And Women to Improve Memory and Focus

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This includes memory loss, decreased independence, physical health problems, and serious mental issues like depression and suicidal thoughts. Here we have outlined 5 tips for aging men and women to keep their focus and memory strong and ultimately avoid the physical and mental health issues that often accompany memory loss. See Also: Importance Of Sleep: How It Can Put Your Health In Serious Jeopardy. Different environments force the brain to adapt and learn something new.

2020 187

Communicating with the Hard of Hearing (HOH) Does Not Have To Be Hard. Read These 7 Tips!

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Even normal hearing people struggle in noisy environments. This makes it difficult for people with hearing loss to follow conversations in noisy environments as it is impossible to pick up voices against all the background noise. Communicating Health HOHListening is demanding!

2020 226

7 Winter Foot Problems and Tips for Keeping Them At Bay

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Let’s look at common cold-weather foot complaints, as well as some of the most effective tips for relieving aches, boosting skin health and caring for your feet in winter. This creates the perfect environment for bacterial and fungal growth, especially between the toes and under toenails.

2020 237

Exercise Equipment Review: Best Stuff for Effective Home Training

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This helps you to gain the benefits of home health aide training. When are you planning to build a home training environment for yourself and which equipment will you install? Cool Tools HealthThe recent world pandemic is a threat to your fitness too.

What Makes for a Healthy Green Office?

Eco-Office Gals

As you’ve been doing more and more research about making your world a more eco-friendly place, you’ve probably come across some articles on how to make your office “green”—no, not (necessarily) green in color, but things that you can do to improve the air quality and energy efficiency of your workplace environment. Green Business Guest Post environment health morale Office workplace

2012 162

How Depression is Changing Internet Culture

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Since then, the internet community has been flooded with conversation and viral contents satirizing not only the term “crippling depression”, but many other aspects of mental health. Given that, historically, mental health was something that was rarely spoken of. Symptoms such as changes in appetite, malaise, and insomnia can cause someone’s mental health to deteriorate even further, driving them closer to major depressive disorder. Health Negativity Technology

2018 188

7 Best Low Impact Cardio Workouts

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Here are the best low impact workouts for your cardiovascular health: Treadmill. It allows you to exercise in a more comfortable environment, particularly during the winter season. It’s a denser environment, which requires more effort. Energy Featured HealthRegular training provides an opportunity to strengthen the cardiovascular system, increase endurance, and keep the body in good shape.

2020 166

11 Effective Ways for Assistants to Work From Home

Office Dynamics

Your employer has made your health and comfort priority and trusted you with your workload. Career Management Organizational Skills Problem Solving Productivity Time Management Work Environment Work-Life BalanceRare and unusual times have presented themselves as a result of the onset of Coronavirus COVID-19. As an office, we learned just how many Assistants across the nation and world have become impacted.

2020 205

The Importance of Personal Hygiene for Healthy Living

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See Also: 13 Yoga Trends To Immerse Yourself In On Your Journey To Health & Happiness. See Also: Taking ‘Smart Care’ of your health. Being clean is the first step towards sustaining good health. An unhealthy environment not only disrupts one’s health, but also spreads illnesses among other people. People carrying pathogens must be mindful of others’ health. Health

2019 187

5 Green Ways to Travel to Work

Eco-Office Gals

in rush hour, resulting in more fuel consumption and consequently more carbon emissions which are proven to contribute to global warming and have effects on human health. Eco-friendliness isn’t only saving the environment, it’s also saving many office workers money. Green Business Green Tips Guest Post carbon emissions climate change environment environmental benefits fuel consumption global warming public transport saving the environment Stephanie Staszko traffic congestion

2011 208

USANA Finishes 2020 with Awards for Product Innovation and Excellence in PR

Small Business CEO

For 25 years, the company has strategized on the best ways to promote health within the body. Economy & Environment pressUSANA is a notable player in the supplement industry and a leader in cellular nutrition today.

2021 60

Sleep Debt: Do You Have It?

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Although a lot of people think that they are effectively catching up on sleep, in reality, they are just compromising their health. Go to sleep and wake up at the same time every day for optimal sleep health. If certain factors make it difficult for you to get to sleep, you can try creating a more favorable environment. Being free from sleep debt is crucial to your mental, emotional, and physical health. Energy Health Uncategorized

2017 219

What Your Testicles Say About You

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You see, a tool is made to do something but is designed as it is because of the environment it operates in. Happiness Health Lifehacks Success Our bodies tell us much about who we are, and ain’t nothing more integral to a man than his family jewels. What may surprise you is that a man’s testicles also say a lot about women. Wheels tell us not only about cars but also about roads. In this same vein (no pun intended) testicles tell us as much about women as they do about men.

2015 218

Helpful Tips You Can Use In Your Next Appointment With Home Service Doctors

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Is their environment conducive to healing and recovering? Even if it’s just a regular health check-up, don’t hesitate to note the areas where you’re doing physically well. This is good so your doctor can see what’s going on with your health. Health Home How ToHome service doctors and home doctor visits were the norm back in the 1930s and before the Second World War.

2019 163

Wish Your Pup Could Tell You How He’s Doing? Check His Poop

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Poop management isn’t everyone’s favorite part of pet parenthood, but it is a vital aspect of productive and health-focused pet care. Remember, kennel stress is real — new smells, new dogs, and a new environment are also stressful. Staying vigilant about your pup’s poop can give you early clues about their health and keep them happier for longer. Health ScienceEverybody poops — me, you, and our furry friends.

2019 191

How to Cope with The First 90 Days of Addiction Recovery

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The first few days of addiction recovery are also quite challenging because the individual is now far from the sympathetic and familiar environment of his alcohol rehab facility. Though it is important to create a temptation-free environment, it is just one of the many steps toward sobriety. HealthThe most critical and challenging period of addiction recovery, according to the Journal of Substance Abuse Treatment , is the first 90 days.

2018 202

5 Ways To Get Physically Fit Without Spending Too Much Money

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According to research by the National Health and Nutrition Examination Survey (NHANES), more than 1 in 3 adults are overweight and 1 in 13 adults have extreme obesity. The findings mentioned above are to be expected in today’s fast-paced environment. However, sticking to your budget doesn’t mean that you have to compromise your health. Walking for 30 minutes a day has tons of health benefits and can help keep chronic illnesses at bay. Health How To Money NHANES

2018 166

Oral Side Effects of Medications: What You Need to Know

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Medicines are necessary to control a condition, prevent complications, and treat health problems. The inflammation around the teeth increases your risk of periodontal disease as it creates a favorable environment for bacteria to grow. Your dentist will assess your oral health. General dentistry procedures involve the latest dental technology and ensure early and exact identification of any oral health complication, which can affect your overall health.