Allwork
FEBRUARY 11, 2024
Prioritize saving your contacts, and forward any emails that would help your resume and, if applicable, your portfolio. Contact information for future references. After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being.
Success
SEPTEMBER 7, 2023
Emotional intelligence, often referred to as “EQ” or “EI,” encapsulates the ability to recognize, evaluate and manage one’s own emotions. This emotional intelligence test is free to use but will require an email registration. If you really want to reach your full potential, a free emotional intelligence test can play an important role.
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Allwork
FEBRUARY 23, 2023
Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.).
Eat Your Career
MARCH 22, 2020
Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. Martin Seligman, a world-renowned psychologist and researcher, identified three common mental fallacies we experience during change, which he refers to as the 3 P’s. Our brains like to play tricks on us.
Stephanie LH Calahan
OCTOBER 5, 2010
Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Click to get posts as we publish Prefer less email?
Success
JUNE 23, 2021
You do not need to be managing email and invoicing and bookkeeping,” she says. “If We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. BELAY’s CEO Tricia Sciortino believes the answer is simple: As soon as you can afford it.
Success
SEPTEMBER 28, 2022
By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success. Letting go of a grudge not only makes you feel better but can also improve your health. This is great when a bear is chasing you, but not so great when you’re responding to a curt email.
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