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Mastering EQ: 9 Best Emotional Intelligence Tests to Boost Your Relationships & Career

Success

Emotional intelligence, often referred to as “EQ” or “EI,” encapsulates the ability to recognize, evaluate and manage one’s own emotions. High EQ can be practiced and learned, and the benefits affect nearly every aspect of your life. You can learn and improve your EQ. They do so with self-awareness, understanding and empathy.

Skills 307
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Looking for accurate health information online? 6 tips to find it, from a doctor

Ideas.Ted

Having quality information about any health condition should be a right, not a privilege. She has Brighten Brand supplements for a wide range of issues, from prenatal vitamins and balancing hormones to thyroid conditions and gastrointestinal health and more. Jen tells you how to sort out the junk science from the truth. . Influencers.

Health 118
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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.).

2023 279
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Are You Ready to Hire a Virtual Assistant?

Success

You do not need to be managing email and invoicing and bookkeeping,” she says. “If We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. BELAY’s CEO Tricia Sciortino believes the answer is simple: As soon as you can afford it.

2021 276
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Leveraging Procedures for Effective Training and Onboarding

All Things Admin

If you don’t have procedures in place, one approach to onboarding involves having the new hire document the procedures as they learn. This method serves a dual purpose: it ensures that your procedures are up-to-date and allows the new employee to reinforce their learning through the act of documentation.

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Adjusting to the New Normal: How to Cope with Rapid Change

Eat Your Career

Managing your stress in this time is especially important for your own health—and for the health of your loved ones as well. Martin Seligman, a world-renowned psychologist and researcher, identified three common mental fallacies we experience during change, which he refers to as the 3 P’s. Our brains like to play tricks on us.

Stress 258
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Tackling Business Strategy: 6 Tenets of Building a Scalable Brand

Success

Scalability refers to the ability of a business to increase revenue without much increase in costs. That includes banners of various sizes for social media as well as templates for brochures, catalogs, newsletters for your email marketing strategy —anything you may conceivably use as your business grows.