Remove Email Remove Environment Remove Social Media Remove Stress
article thumbnail

How To Banish Procrastination Once And For All

Allwork

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. The good news is, if you struggle to tick work tasks off your to-do list, you can find resolution in productive work environments like coworking spaces.

article thumbnail

The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. Now, amid a corporate atmosphere beset by uncertainty and burnout, brain breaks have found their way into the workplace environment. Schools often use brain breaks as a behavior management tactic to help students unwind and refocus.

2023 279
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

45 Professional Development Books to Level Up Your Career and Your Life

Success

Professional development books give insight on how to grow in our careers, grow as people and better approach work-related challenges, shifting work environments and new opportunities. Penned by two former White House social secretaries, Treating People Well is committed to bringing civility back so we can start treating each other better.

UPS 290
article thumbnail

Bosses Behaving Badly: How Toxic Leadership Kills Effective Talent Acquisition And Retention

Allwork

A healthy and productive workplace has many facets: Usually, working people desire an uplifting, comfortable, and harmonious work environment. . This type of environment can be created by both employees as well as their superiors… or not. . Toxic bosses lead to a toxic work environment that fosters a cycle of toxic behavior. .

Suppliers 246
article thumbnail

Technology is stealing your time in ways you may not realise

Workplace Insight

Whether it was waiting for a bus, waking in the morning, or lying in bed at night, our participants reported that time which would previously be “empty” was now filled with brain training apps, creating lists of things they should do or try based on their social media feed, and other life admin. Take email and online meetings.

article thumbnail

18 Signs You Have High Emotional Intelligence

Success

They also know who pushes their buttons and the environments (both situations and people) that enable them to succeed. The negative emotions that come with holding onto a grudge are actually a stress response. Holding onto a grudge means you’re holding onto stress, and emotionally intelligent people know to avoid this at all costs.

Stress 290
article thumbnail

The 4-Day Workweek Massive Pilot Results Are in—It Was a “Resounding Success.”

Success

In addition, “39% of employees were less stressed,” and employees reported better sleep , less anxiety and improved overall physical and mental health. Employees thrive in their work environment when they can separate their work from their life and knock out their tasks in fewer days.” We have to change, or we won’t survive.

2023 290