Education Forms Health Stress 
Success
DECEMBER 8, 2022
Your education matters—maybe not as much as you think, but a degree in your field can really jump-start your progress. Research shows that positive self-talk , rather than negative self-talk , can actively reduce your stress levels , boost your physical and mental health and improve your capacity to perform to your maximum potential.
Success
MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. We choose the path of least resistance.
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Success
MARCH 13, 2023
But sometimes , stress—from their personal lives, or from the very jobs they rely on—can potentially harm their pregnancies causing poor outcomes and may even act as a risk factor for postpartum depression, all while they work hard to prepare for their babies. One of the study authors, Jung-won Yoon, M.D.,
Workplace Insight
SEPTEMBER 7, 2023
Birgit Schyns, Distinguished Professor of People & Organisations at NEOMA, and co-authors analysed survey data on workers in the UK education sector during the COVID-19 pandemic. The post Narcissistic leaders cause employees undue stress in crisis situations appeared first on Workplace Insight. Main image Narcissus by Caravaggio.
Success
APRIL 17, 2023
Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. A financially content, non-stressed employee stays at their employer longer,” he says. “We Employees are more productive at work.
Success
FEBRUARY 13, 2024
Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Meeting in the virtual world can even translate to forming friendships offline.
Success
FEBRUARY 7, 2024
A journaling practice can help you manage anxiety, reduce stress and reflect on the aspects of your life that you’d like to improve. Wake up 30 minutes earlier Waking up earlier can reduce stress and increase happiness. Then, seek online courses, continuing education or other sources to assist you in leveling up.
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